Oral hygiene and oral health depend a lot on your diet and nutrition. What we do not realize is that dental issues and treatments also affect what you eat. Experts at union dental Houston TX believe it works both ways, if you have had dental treatment, you ought to be more careful with what you eat and drink.
Take a look at some expert tips on nutrition while undergoing dental issues and treatments.
Some dental conditions get cured through treatments and some by taking precautionary measures. Canker sores are among those oral issues that have no cure and heal with time. Take a look at the food options right and wrong for you according to Houston dental clinic–
- Avoid acidic foods like citrus fruits, sauerkraut, and pickles.
- Avoid spicy foods and curry-based dishes.
- Include dairy items and low-fat milk
- Soft, whole-cooked, shredded lean meat (lightly seasoned)
- Bland foods like mashed potatoes will ease the discomfort.
- Creamy peanut butter, custard, light soups, and pudding at room temperature
- Scrambled eggs.
How to get the best nutrition during canker sores?
- Make sure to eat protein-rich food and other major meals at cool or room temperature. Protein speeds up the healing process.
- If you wish to consume a warm soup or beverage, drink through a straw.
- Moisten solid or dry foods.
Problem swallowing is serious and should be taken to a doctor immediately. However, if the problem is known and you are undergoing treatment, take note of the following foods to avoid aspiration and choking.
- alcoholic beverages
- extremely hot foods and beverages
- spicy foods
- bran cereal
- cottage cheese (unless pureed)
- skins of fruits
- dry, crumbly, or sticky foods such as bread, banana, cake, peanut butter
What to include in your diet?
- Thin liquids, easy to dissolve items like broth, yogurt, gelatine, and ice cream.
- Nectars, juices, soups, and shakes.
- Puddings, hot cereals, custard.
Orthodontic Treatments and Braces
Delicate situations like dental treatments require extra attention. As per dentist near 77093, with something as fragile as braces, one must be careful while consuming their meals. Take a look at the list of foods to avoid:
- Hard Rolls or Bagels
- Peanut Brittle
- Caramel or Gummi Bears
- Hard Candy
- Pizza Crust
- Hard Pretzels
- Hard Fruits and Raw Vegetables
- Corn on the Cob
Make sure to eat bite-sized pieces should you crave the foods mentioned above.
What to include in your diet?
- Tortillas (softened)
- Scrambled eggs
- Baked apples
- Mac and Cheese
- Ripe fruits
- Smoothies and milkshakes
- Cooked lean meat salad (soft)
- Hummus and other mashed food items.
Dry mouth, although not a serious concern, could be an indication of diseases. This should be consulted with union dental Houston to get the condition tested. Take a look at some instructions:
- Make sure to always moisten your meals with broth, gravy, soups, or sauces. Soaked and dipped food would help ease the discomfort while swallowing and keep the mouth hydrated.
- Cut down on salt and sugar in your food.
- Caffeine and sugary sodas must be avoided at all costs.
- Do not smoke or drink alcohol.
- Stay hydrated and keep a bottle of water handy.
Implants & Oral Surgery
Dentists near 77093 in most cases, recommend a diet that best suits your nutritional status before your oral surgery. Nevertheless, there are some standard instructions that most dental Clinics in Houston give to their patients:
- Go for nutritious foods like vegetables, lean meats, fresh fruits, eggs, and low-fat dairy.
- Include foods rich in zinc, protein, vitamins A, C, and K.
- Soft cheeses
- Healthy smoothies, juices, and shakes.
- Soft-cooked rice with boiled legumes.
- Steamed lean meats.
- Cooked veggies like green beans, squash, carrots, and spinach.
To conclude, every dental problem is not the same and two individuals with the same condition will have separate effects. Visit a dental care greens road Houston TX to get the best of nutrition while you are suffering from dental issues.