Early childhood is the most appropriate time to begin proper dental hygiene as the foundation for a child’s dental and overall health is laid at this stage. Pediatric Dentists have always stressed the importance of good dental hygiene at an early age and encourage parents to teach the same to their children. Imparting children with the correct knowledge about dental hygiene in childhood ensures good dental throughout their life. Experts at ADental care gulf gate believe that Parents should devote adequate time to their children in teaching them the correct techniques and ways for good oral hygiene and home is the best place for them to learn.

oral hygiene

Brushing and Flossing

The right manner of brushing and flossing the teeth is very important in ensuring healthy teeth for children. A lot of emphasis has been laid on this by the best dentist in Houston and any negligence can be harmful to overall health. Good oral hygiene is the key to strong, healthy, and shiny teeth.

Dental and Oral Hygiene Should Be a Family Routine

It is very important to teach children to hold the toothbrush correctly. They must be helped to reach the difficult areas of the mouth. The best way of teaching them is to brush along with them as children learn best from example. The right time to begin flossing is when the child is above two years or when the teeth have started coming in contact with each other. This is the time when particles of food start collecting between them. There are several kinds of flavored or child-friendly floss available in the market.

Children have a tendency of neglecting their teeth and avoiding brushing as a daily routine. There are ways in which brushing can become a fun-filled activity instead of a boring one. They can be given their favorite toothbrush or even allowed to choose it while buying one and even the toothpaste can be of their choice. Brushing can become a daily family ritual with actions and music. Soon children will start looking forward to brushing. Brushing and flossing twice a day prevents the formation of bacteria.

Dietary Changes for Good Paediatric Dental Health

Avoid giving them too hot or very cold foods and beverages and encourage them to eat fresh. Ensure that they have proper meals and at the proper time. Children can be given healthy snacks made at home and fresh juices.

Also, make sure that you either cut their in-between snacking habits and if that is not possible ensure that they gargle or use a mouth wash after meals so that food particles are washed maintaining oral health

Avoiding Sweets

Children are always more inclined towards sugary food and beverages. These can cause the sugar to settle in the mouth further causing the formation of bacteria.

Make either a chart or a big cartoon where they can mark a circle or cross every time, they eat candy or sweets. This will help you make a note of their sugar consumption.

Proper Visits to a Dentist

It is important that you consult a dentist from time to time to ensure that the Child’s oral health is taken care of and in case any precautions or remedial measures need to be taken you can take care of it.

Never ignore a toothache complaint or any other related to dental care as this can lead to something serious.

Hope this article helps you take care of your Child’s dental health and overall oral hygiene during covid and benefits you in the long run. Following these simple measures, you can ensure a healthy, shiny, and happy smile for your kids. Stay safe, keep smiling!



Covid 19 pandemic has been difficult for everyone in different forms and there are many areas of our lives that have been impacted. One of the areas that have suffered majorly is the oral health department. People scheduled appointments with their dentists due to many reasons.

oral health

Let’s discuss a bit in detail how covid 19 has impacted our oral health.

Stress as The Main Reason

One of the main side effects of the pandemic on health is stress. For almost everyone, stress is a concern during this period and there are many reasons to worry. It varies from the security of a job to the loss of loved ones, from sickness in the family to heartaches. There are many reasons that are causing stress to humans on a regular basis during this pandemic.

It is this life that everyone is struggling with, what the future holds, the fear of the unknown that results in stress hugely. The impacts on oral health vary amongst people. There can be chipped and cracked teeth due to unintentional grinding of teeth. This condition requires immediate medical attention as it can worsen. Consulting the best dentist in Houston might advise you to wear a mouth guard to protect your teeth while asleep.

Self-analysis is often difficult and your partner or roommate will help you know your actions in sleep. It may also happen that you wake up due to this grinding sound. Along with this, other symptoms observed can be a pain in joints and toothache. So, just be observant.

oral health

Dry mouth

One of the very common problems that this pandemic has offered is dry mouth. While this problem has existed before, but covid has just increased the number. There are many reasons to be suffering from a dry mouth, but in this pandemic, the reason is wearing masks constantly. Having masks on leads the breath to remain inside which often results in oral tissue-damaging resulting in bad breath.

This problem of dry mouth is concerning and needs more research as it can lead to infections.

Gum Disease

It has been researched and published by Clinical Periodontology Journal that people suffering from gum disease are more likely to suffer severe covid 19. The research showed this is a major risk factor and half of the population suffers through it.

With a total of 568 patients involved in the study, some patients had mild symptoms on one hand and one’s with complications like ICU admission and ventilation on the other hand. It was found that patients with gum disease admitted due to covid were more likely to be

admitted to the ICU and required a ventilator.

This proves that there is a link between the coronavirus and gum disease. Some of the signs to observe are bad breath, bleeding gums, pus between teeth and gums, swollen gums, blood spots while brushing, tender gums, or red/purple gums. It would be best to schedule an appointment with Periodontists at ADental care gulf gate.

Oral ulcers or Gingival Tissue breakdown

There are shreds of evidence that show that covid 19 also damages the blood vessels in our body including the ones carrying blood to our gums which results in ulcers in our mouth.

Endothelial cells line the blood vessels and are prone to getting affected by the virus. If they are attacked, get damaged depriving the body of oxygen and when in the mouth cause ulcerations and dying gum tissues.

As discussed above, covid 19 has many different ways to impact overall and oral health. If you experience or observe any symptoms in your oral hygiene, make sure you consult your dentist at the earliest. Stay safe and stay healthy.


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