When we think about a dentist, the first thought that comes to the mind is teeth and when we think about cleaning our teeth, we reconsider this thought by ignorance.

Our oral hygiene is an important aspect and holds crucial importance in health overall. It’s important that you take care of your teeth and have a healthy life. Another important thing in keeping dental hygiene is getting an appointment with your dentist and get regular cleanings done.

With this let’s dive into understanding the difference between regular cleaning and periodontal maintenance.

deep dental cleaning

Regular Dental Cleaning

Prophylaxis which is also called regular dental cleaning is preventive care that should be done once or twice a year. This will help you in preventing any more serious issues from happening in the future. When you go for regular cleaning, the dentist looks for signs that may lead to cavities or abscesses, or even cancer and once the dentist is satisfied s/he will recommend you further to the dental hygienist to clean your teeth.

While cleaning your teeth, the hygienist will use equipment that is specialized to remove the plaque, tartar, and bacteria making sure your teeth are safe. Later, once all the cleaning is done, they will polish your teeth leaving them white and shiny.

periodontal gum cleaning

Periodontal Maintenance

Similar to regular cleaning but deeper is called periodontal cleaning. When you go for a periodontal cleaning, this may take more than a few sessions which means that you will have to return to your dentist every few months.

During your maintenance, the hygienist will not only concentrate on your teeth but also in between them moving towards your gums for scaling and rooting. The hygienist will look for any infection and if they find any, they will use an antiseptic that will help to flush any disinfection or inflammation.

Remember, when there is an infection in the gums, it is generally a periodontal disease which is also called periodontitis. This is a serious infection that has chances of spreading which if not taken care of can lead to falling of teeth and soft tissue destroyed.

It is important to know the symptoms to be prepared. Some symptoms that follow are swollen gums, puffy gums, bright red or purple gums, gums that bleed easily, gums that feel tender to the touch, bad breath, painful chewing, pus between your teeth, and gums, loose teeth, spaces developing between your teeth or receding gums.

It is important to ensure you keep a track of these symptoms and even if a slight doubt arises, visit your dentist.

Regular Cleaning vs Periodontal Maintenance

Now after understanding both regular cleaning and deep cleaning, let’s understand when to go for each.

Regular cleaning means that your teeth are all healthy and your gums and bones are good. This is just a preventive measure. It is done to keep your oral health in check and thus is important that you keep regular appointments with your dentist to avoid a buildup of plaque, bacteria, or tartar.

Not maintaining your regular dental cleaning checkups may lead to further periodontal disease.

Deep cleaning on the other hand is the next step when the regular cleaning has no effect due to bad oral health. It is generally done to stop the disease from advancing and thus it’s important to make sure you go for your checkups regularly to avoid serious damage to the teeth and gums.

Now that you have an elaborate understanding of regular and deep cleaning, understand the symptoms, and make sure that you get your regular cleanings done as per your appointments. Also, make sure that you concentrate on your oral health and hygiene and consult your dentist regularly.



There’s so much more to white sparkly teeth and a clean tongue. While you take your pearly whites to be healthy just by looking at them, oral health is a lot more than that.

Your oral hygiene has numerous effects on your overall health. Periodontitis or other oral diseases can be linked to several health issues like stroke, heart disease, preterm labor, Alzheimer’s, and even diabetes.

This makes dental health all the more important and it is vital to take care of your teeth. However, flossing and brushing regularly and seeing your dentist every six months may not help you ace the dental hygiene test. Don’t worry, we have got you covered.

With these five simple steps, you can not only improve your oral hygiene but also your overall health.

Brush timing

Do you usually start your day with breakfast or orange juice? If yes, you may want to hold off on flossing and brushing for a while afterward.

Juices and food items mostly have low pH levels which make them acidic. Beverages and most food items soften the enamel of the teeth temporarily. If you immediately brush your teeth after meals you could end up removing some of the enamel. This could lead to tooth decay. It would be best if you delay brushing right after you’ve had citrus food items and beverages, wine, and soda.

Floss timing

Now that you know when to brush, you must know when to floss. Flossing is a good habit as it helps in loosening and removing debris and tiny food particles between teeth. Dentists recommend always floss before brushing your teeth and not the other way around. This way, you are certainly getting rid of all the food leftovers from your mouth.

If you are outside, make sure to floss and rinse your mouth afterward.

Floss timing

Always clean your tongue

We often brush our teeth or rinse our mouths to avoid bad breath. Your teeth or last meal might not be the only source of foul smell from your mouth; the problem could be with your tongue. It has millions of bacteria living and spreading in the mouth and consequently, the entire body. It also turns out to be a contributing factor to plaque buildup and gum diseases. Therefore, make sure to always brush your tongue and gently clean it after brushing to remove bacteria.

tongue cleaning

Add gum and mouthwash to your routine

Brushing and flossing twice a day may not be enough to keep your oral health at its best. Make sure to rinse your mouth with antimicrobial and antiseptic mouthwash for thirty seconds after you have flossed and brushed your teeth. This would keep bacteria and plaque at bay.

Another great addition to your routine would be sugar-free gums. It would help you reduce oral bacteria and germs in your mouth. The chewing helps in replenishing tooth enamel.

Watch your diet

It is not a marketing gimmick, experts recommend some foods that can help you keep your teeth healthy, strong, and white. Food rich in fiber such as cucumbers, carrots, lettuce, celery, pears, and apples helps remove accumulated plaque that not only makes your teeth look yellow but also invites tooth decay.

They also stimulate saliva secretion. This helps in the prevention of tooth decay and erosion due to acids.

Improving dental hygiene routine is no rocket science. The above tips help in strengthening your teeth and preventing even the most severe dental issues. Along with the above tips, make it a habit to visit your dentist regularly.

You ought to plan to visit the dental specialist routinely for check-ups and cleanings. Your teeth should be cleaned professionally twice a year.  A Dental Care has a dual purpose as it serves both the dental necessities of the local area while additionally assisting with teaching and practice dental care for our dental specialists.


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At A Dental Care, we are proud to offer personalized, high-quality dental care for patients of all ages. From children and teenagers to adults and seniors, we are committed to providing you with the comprehensive dentistry you need to keep your smile both healthy and beautiful for life.




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