Halloween is on its way, make sure you take care of your teeth because if you do not do so, you may need to get dental Houston TX services. With beautiful decoration, costumes, and amazing treats, we forget how much sugar candies can be harmful to our oral health. After all, it’s Halloween! We all want toothsome sweets and so our bacteria in the mouth.
We know you surely don’t want to compromise on your oral health because you’ll end up finding the best dentist in Houston. So making your Halloween healthier, here’s the breakdown of types of candies you should avoid.
Types Of Candies You May Need To Avoid
Just make sure you don’t crave for hard, sour and sticky candies because these can damage your teeth. The reason is, hard candies take a lot to dissolve and added sugar in it expose to our teeth for a long time. Similarly, sticky candies are not just healthy; they stick to our teeth and push sugar against enamel covering, result in gum tissue damage. If you don’t take care of it, you may end up finding a dentist in Houston.
Other than this, sour candies are not way good for dental health. These contain acid and sugar, which harm your teeth badly.
What Types Of Candies Good For Teeth?
It’s not like every type of candy is bad for oral health. Of course, there are some; you can carelessly consume. What about candy bars? Do you like bars with lots of nuts? You can choose candies with nuts filled in them as nuts break up the sugar and stickiness of caramel, and offer essential nutrients. Make sure you are not on orthodontist application, as it can worsen the condition, and you may need to visit the orthodontist Houston clinic.
What about chocolate or maybe dark chocolate? Chocolate contains polyphenols, flavonoids, and other compounds that limit oral bacteria formation and slow down tooth decay. You can go for dark chocolate candies as these contain a lesser amount of sugar than milk chocolate.
However, the best option for oral health is sugar-free gum sweetened with xylitol. You may not find a lot of candies having xylitol as a common ingredient.
Fight Back Against the Effects of Sugar
You may be wondering about the other ways; if so, then here are some other ways you can combat the sugar effects has on our teeth.
- You don’t need to give a treat to oral bacteria for the whole day. If you wish to treat yourself with candies, then do it in one sitting rather than spreading it out across the entire day. It can help your saliva to neutralize the acids and just wash away leftover sugar.
- You should drink water after enjoying candies. This helps to rinse out the sugar sticking to teeth.
- Wait half an hour, and just brush your teeth. You can do so to protect your teeth from sugary candy effects.
Get The Help Of Dentist Houston TX
Taking care of your teeth by brushing and flossing habits is good, but don’t forget about the best dentist in Houston. You can schedule a cleaning appointment to make sure Halloween hasn’t the bad candy effect.
We wish you Happy Halloween!