Flossing and cleaning your teeth regularly once you are wearing braces can be vitally essential to your oral health and your smile. You can use a string of floss or a wax-covered thread and clean the area between your teeth, and scrub any hard-to-reach areas that can get missed easily by brushes, particularly with wires and brackets in the way. The best dental clinic in Houston suggests flossing between every one of your teeth once a day, you can use a miniature interproximal brush that can help you in cleaning under the wires and around the brackets.

Experts at Houston dental clinic add that you need to make sure that you don’t skip flossing, even when it takes up a lot more time once you are wearing braces. You can incorporate some flossing techniques to help you make the process much easier and faster. No matter the method you select, it is extremely crucial to floss every day to avoid any tooth decay or gum disease when your braces are functioning to adjust your teeth in place to help you in getting a much more confident smile.

Traditional flossing

Traditional flossing is a tried-and-tested flossing method that is an excellent way to clean any stuck plaque and food from between your teeth, however, when you have braces, it may seem a little tricky. Learning how to thread the floss under your wires and around the brackets can take up some time. To incorporate traditional flossing into your regular schedule, you need to plan well ahead in time to give yourself up to 15 minutes and floss your teeth. You only need to use a waxed floss thread in this flossing technique. If you use unwaxed floss, your floss thread could tear and get stuck in your metal brackets.

Dental Braces

Oral irrigator or Waterpik

A Waterpik or an oral irrigator is a remarkable tool that can use a constant streamlet of water to help you in cleaning along your gum line and in between your teeth. A water flosser is quite cost-effective. Due to how effective this stream of water can be when it comes to cleaning your mouth, you just need to invest up to five minutes to help you effectively floss with the device.

Many brands that offer Waterpiks can offer exceptional tips if you suffer from orthodontia. Such tapered tips can clean the area between your teeth and around your brackets much more easily than ordinary tips.

Floss threader

You could easily speed up the entire traditional flossing technique by simply switching to an inexpensive yet indispensable tool. You can switch to a floss threader which is basically a plastic, small tool. A floss threader can help you in pulling floss behind the wires of your braces easily. When you use a floss threader, you will have to put in several minutes of your busy routine but this additional dental care will be worth the effort.

You can get floss threaders very easily, such as at your local pharmacies, or supermarkets right in the oral care department. It is extremely popular and is completely safe to use. Your Houston dentist might even have many sample threaders that they can offer you to help you try these before you purchase a complete bag.

Dental tape

For many people, traditional flossing could be quite painful. This is particularly true for some people who do not floss routinely before they get braces. Unhealthy gums could feel swollen and bleed once you start flossing them. Over time, your gums will start to get considerably healthier, and when you floss, it will no longer feel pain and the experience feels great.

Once you have sensitive gums, you can consider flossing them with some dental tape. Dental tape is an ultrathin floss that is spongy and smooth. Dental tape is quite thin and it is much thinner as compared to typical floss and it is even wider than just a ribbon floss. It can help in gliding the floss quite easily between your teeth. You can use dental tape in the same way that you use traditional floss. Consult experts at Houston dental clinic for further information.


Braces could help you in creating a confident and healthy smile. They could even reduce your chances of encountering oral health issues in the future. But if you take care of your teeth when you wear braces, it can make all the difference.

Flossing and brushing can help in removing the bacteria and food that lead to cavities and staining. They could even prevent gingivitis among other various oral health issues that could turn into a problem in your later life. Even though you take care of your mouth and your teeth when you are wearing braces might seem a bit time-consuming, however, you definitely will be grateful for the efforts you put in once your braces come out and your smile is healthy and beautiful.


Dental hygiene can help you in fighting bad breath and preventing gum disease. Hence it’s essential to regularly floss and brush, and visit a dentist two times a year for periodic dental cleanings. Many times, though, your Houston dentist can recommend a periodontal cleaning. Some common signs that you may require a deep cleaning include loose teeth, receding gums, and bleeding gums. Even though a deep cleaning, commonly known as root planning or periodontal scaling is quite popular, it also comes with its own risks. Here is all you should know about deep cleaning, including the pros and cons of the procedure:

What is a perio cleaning?

Periodontal cleaning procedures can help you in removing a buildup of tartar and plaque on your teeth, improving gum health, and reducing gum inflammation. Plaque is an adherent film that can form on your teeth. It holds bacteria and forms once food particles blend with saliva. You can get rid of plaque, as it collects daily on your teeth, by brushing and flossing your teeth. However, brushing cannot remove all the plaque accumulated between your teeth. If plaque is leftover, it can harden or calcify and form tartar. The collection of tartar and plaque could lead to periodontal diseases or gum disease. These include gingivitis that is essentially an inflammation of your gums. If you leave it untreated, gingivitis could even advance into periodontitis which is a severe infection that can destroy the bone which supports your teeth.

Pros of deep cleaning

You may need to get a Periodontal cleaning if you have a gum disease that can cause your gums to get away and recede from your teeth. Receding gums can even create a space deeper than 5 millimeters. If your gum disease gets worse, the space present between your teeth and gums could continue to widen. This disease could even make the bones that hold your teeth weak, and cause tooth loss or loose teeth.

If your dentist suggests a periodontal cleaning, here are the benefits of getting this procedure:

  • Periodontal cleaning can help you fight bad breath.
  • It can stop the development of gum disease.
  • Periodontal cleaning goes a long way into protecting the roots of your teeth.
  • It can help you in promoting healthy gums.
  • With a Periodontal cleaning, you can even prevent tooth loss.

Cons of deep cleaning

Even though a Periodontal cleaning could treat gum disease, just like every medical procedure, it also has its risks.

Some disadvantages of getting a Periodontal cleaning session are:

  • After a deep cleaning, you may experience some slight sensitivity and pain.
  • It can lead to gum recession in some extreme cases.
  • You run the risk of getting an infection right after the procedure.
  • After deep cleaning, you also have a risk of getting nerve damage, in some extremely rare cases.

Sensitivity and pain are some of the most typical side effects of a Periodontal cleaning. Risks from this procedure are generally minimal and just last up to 5 to 7 days, however, for some extensive cases, these side effects can extend up to a few weeks.

What does a Periodontal cleaning include?

Periodontal cleanings are quite different from regular teeth cleanings. Regular teeth cleaning can remove tartar and plaque from above your gum line. On the other hand, a periodontal cleaning session can remove tartar and plaque from right below the gumline. Gum diseases can cause a wide gap or space between your gums and teeth, where plaque and tartar could get trapped. Cleaning right below your gum line can remove the buildup.

Deep cleaning involves root planning and gum scaling

Deep cleaning procedures generally take place in about two to three visits. These generally involve root planning and gum scaling. Every visit can typically take from 1 up to 2 hours. In your tooth scaling appointment, the dentist 77093 or your dental hygienist will remove tartar and plaque from right below your gum line. When you have your root planning visit, the dentist will remove tartar and plaque that can form on your teeth roots to ensure that your teeth stay supported with strong roots. This can help in reducing the space present between your gums and teeth and can help your gums in reattaching to your teeth.


A periodontal cleaning can help you in getting rid of bad breath. It can also promote the healing of gum diseases. Periodontal cleanings have their own risks, but it is necessary to comprehend side effects or possible complications. Even though it is a safe and common procedure, you should still expect some swelling and sensitivity afterward. If pain, bleeding, or swelling persists for more than just a few days after your procedure, you should visit the best dentist in Houston TX.

All of us want to get healthy, sparkling, white teeth. These days the teeth whitening process can be conducted in a dental room with help from a dental hygienist office near me, or you could do it at home with a professional teeth whitening kit. All of us dream about getting a charming, beautiful smile and healthy teeth, and to help you decide if the teeth whitening procedure is right for you, here are some of the most common facts and myths debunked by Dental clinics of Texas, revolving around the method.

  1. Myth: Teeth whitening procedure can abrade the enamel of your teeth.

Whitening typically stands for an oxygen whitening kind. It is one of the most effective and careful methods available for the treatment of your teeth. Active oxygen contains an extremely high whitening ability and can easily decolorize the pigments present on your teeth that affect the color of your enamel and split the soft plaque that appears after you take your meals. Enamel abrasion occurs only when you go for mechanical whitening, for instance when you use a cheap toothpaste that contains low-quality abrasives and a rough toothbrush, you are inadvertently eroding the enamel of your teeth.

  1. Myth: All teeth could be whitened.

Unfortunately, it is a myth that all teeth can easily be whitened. Experts at Smilebest dental Houston suggest, whether the teeth of a person can be whitened is largely based on dental health. Teeth that contain pigment spots that are formed after you take antibiotics and several other pharmaceutical drugs can fill up and form dead teeth. Dead teeth are teeth that do not contain a nerve and simply cannot be whitened. In these cases, you need to correct the defects by using veneers or identical structures only. Teeth whitening is completely ineffective in such cases.

  1. Myth: You cannot whiten teeth that have fillings.

This is simply not true. Teeth that have fillings and healthy teeth can be whitened and in fact, should undergo whitening. When you have a beautiful smile, with aesthetic beauty, you get a lot of confidence. Here, dentist near Houston says- The thing that you need to remember is that your fillings can’t be whitened. However, you can just update your fillings once you get your teeth whitened. You can choose to get new fillings that can match the color of the enamel of your teeth.

oral health4. Fact: You can use a teeth whitening kit at home.

You can easily buy different whitening products locally in pharmacies and shops. The most efficient products available are home teeth whitening kits. These are essentially whitening gel that contains hydrogen peroxide, whitening toothpaste, and active oxygen that contains identical components as in professional equipment that is used by dentists though these are at lower and safer concentrations.

The advantage of using these teeth whitening kits is their careful and prolonged effect on your teeth enamel, comfortable use, and, definitely, affordable price. Many kits also contain potassium nitrate that can eliminate teeth sensitivity while whitening your teeth.

To maintain the whitening result, it is essential to use whitening toothpaste and mouthwash, remineralizing gel, and foam every day. The best thing you can do is to select products that have clinically established effectiveness. Still, it would be wise to opt for the best dental services for teeth whitening.

  1. Fact: There are many contraindications for whitening your teeth.

Just as with most procedures, there are plenty of restrictions, like pregnancy, age less than 18, lactation, allergies to many components, severe and caries dental decay, and pigment spots developed due to certain medicines. Before getting your teeth whitened, you need to consult your Houston dentist to make sure that it is safe.

  1. Myth: The effect of teeth whitening lasts forever.

This is simply not true. Whenever you eat anything, it can leave dental plaque and ultimately color your teeth yellowish. It can happen even when you have a healthy lifestyle. The fact is that it may not always be possible to abandon coloring juices, wines, coffee, and food. The whitening effect will be able to and needs to be maintained. A systematic and best dental care, minimum bad habits, and balanced nutrition can significantly help you prolong the whiteness.

  1. Fact: Dentine and tooth enamel have a porous structure.

When you undergo the whitening procedure, the pores in your enamel open up, and active oxygen penetrates your dentine via dentin tubules breaking pigment spots. Once the procedure is over, the dentin tubules stay open and improve the sensitivity of your teeth and your enamel gets susceptible to recoloring. You should use gels that contain minerals equivalent to your teeth’ enamel.


Quite often due to the lack of information regarding teeth whitening or even due to a lot of various, different opinions about the procedure, you may find yourself misinformed. At Houston dental clinic, a teeth whitening procedure is a simple and effective way that can help you in getting a beautiful smile with sparkling white and clean teeth.

Your oral health concerns everything that goes on your mouth which means that it can be affected by everything, from your dental roots to your teeth. How you take care of your tongue, gums, and teeth as long as your medical history, lifestyle, and diet impacts how well your oral health would be. Experts at Smilebest dental Houston share the significance of dental implants.

When do you need dental implants?

According to dental offices in Houston, you need to use a dental implant once you either experience or are close to experiencing tooth loss. If your tooth gets lost or removed, you need to fill that gap in your teeth to avoid any more oral health issues such as disease, infection, or risk of losing the integrity of your smile.

Each one of your teeth essentially plays an important role in providing support to the adjacent teeth. Houston dentist suggests if you have a missing tooth due to poor oral health such as gum diseases, or even physical injury such as an unfortunate accident or getting your teeth knocked out in sports, you need to get it resolved immediately. A dental implant will secure your jaw bone as the abutment gets secured right to the implant, thus allowing the dental crown to be placed. You need to get a dental implant to avoid a dental bridge or dentures.

How will dental implants impact your oral health? 

Your oral health begins to improve because of dental implant placement. The loss of a tooth will create a gap that needs to be filled to avoid any negative oral health impacts. With the help of the best dental services, a dental implant helps your mouth in returning to a healthy state. Dental implants help in avoiding your teeth shift and help in balancing bite force throughout your teeth.

How long will your dental implants last?

Dental technology has substantially advanced in the past century. Dental implants now offer a survival rate of up to 90 percent over 30 years. Hence your dental implants can last for a long time. Consult the best dentist in Houston TX for proper procedure and treatment.

How does poor oral health lead to dental implants?

If your oral health is not well maintained, you start to tartar and plaque around and on your gums and teeth. With more buildup, this can turn into an infection. If the infection is not treated immediately, you may suffer from tooth loss.

How easy and affordable is it to get dental implants?

With advancing technology, dental implants have gotten surprisingly affordable over the years. If you hold dental coverage, you will be able to function with a good dentist to ensure that you obtain the best possible dental implant treatment for your well-being and your oral health. Even though the prices of your dental implants may vary based on the number of implants needed, the preparatory work, the kind of implants you need to get a healthy mouth, among others, you can rest assured that they will be affordable.

Benefits of dental implants

Dental Implant

Helps you restore your smile

You can bring your smile back to being straight and full with dental implants. A complete smile is much healthier than one with missing teeth. Dental implants can help easily in bringing you oral health and improving the quality of drinking, eating, and speaking.

Enjoy a full smile aesthetic

A complete smile is very attractive to people who you speak to or who you smile at. You will even want to smile more often when you hold a beautiful smile. Dental implants allow you to smile more widely and for longer for the people you love.

Prevent bone loss

Once you lose even a single tooth, your jaw bone starts to recede slowly from the gap of your mouth. The teeth roots stimulate the jaw bone when they pull the nutrients in your teeth. Dental implants can help in decreasing the receding process.


If your oral health isn’t up to the mark, you may suffer from bad breath, bleeding gums right after brushing, or even sensitive teeth. To take good care of your oral health, you need to keep your mouth and your teeth clean. You should floss and brush twice a day and visit the Houston dentist regularly for check-ups. You also need to get your teeth cleaned by the best dentist in Houston at least twice a year.


January 5, 2022 Dental TipsHealthcare0

The highly anticipated year is finally here. The way 2021 went, we all are hopeful that 2022 brings great things. Among many factors, a fantastic year begins with good health. This is possible through excellent dental health. Stop with the confusion, Smilebest dental Houston has got you covered.

Take a look at the ways and tips for healthier teeth and smiles.

  1. Flossing

We are beginning with the basics. Many people treat floss as the occasional cleaning gimmick. What they do not realize is that it is a significant step for good oral health. Yes, it could be tiring for some but it is worth the time.

This year, take efforts in flossing your teeth every day. It is among the best ways to curb the chance of developing gum diseases. Your toothbrush can’t reach every place in your mouth. But your floss cleans even the hard-to-reach areas of and between your teeth. Think about the benefits and fresh breath, every day.

  1. Cut down unhealthy foods

Fresh beginnings are impossible without kicking in some good habits. Most importantly, cutting down the toxicity. According to the best dentist in Houston TX acidic foods are not just bad for health but extremely damaging to your teeth. Aerated drinks are the worst and should be avoided at all costs.

Unhealthy foods also include sugary items. A one-time sweet snack won’t harm your oral health as much as one sugary drink. Just one can of sugary soda is enough to coat your entire mouth in sugar leading to tooth decay. The best way to protect your teeth and gums is to reduce sugary, alcoholic, and acidic beverages.

Leaving a toxic habit can be challenging. Make sure to reduce the amount gradually. Rinse your mouth every time you drink. It would certainly have positive effects on your oral health.

  1. Abstain from staining foods

Speaking of unhealthy foods, when it comes to oral health, even “healthy foods” that stain is not suggested. Excess of everything is bad, and some of the staining foods (read culprits) are red wine, chocolates, berries, tea, coffee, and coke, etc.

  1. Don’t bring Binge Eating to 2022

The easiest way to protect your oral health (and lose pounds) is to stop snacking. The late-night snacks are not helping your dental health. This would only invite oral bacteria to settle and attack.

Dental offices in Houston suggest keeping snacking as healthy as possible. Time plays an important role when it comes to eating habits. Snacking or binge eating eventually increases the acid level in the mouth.

  1. Stay hydrated

Saliva keeps your mouth protected from bacteria. Still, your mouth can dry out. This increases cavity risks.  The only preventive method to opt for is to remain hydrated all day long. The best dentist in Houston approves it by recommending to sip on water throughout the day. This will keep your mouth moist and bacteria at bay.

  1. Start using a tongue scraper

It is high time you invest in a good tongue scraper. Using the best toothbrush won’t be half as great compared to a tongue scraper. If you floss every day, you need a toothbrush to remove the tiny bits and particles. But what about your tongue? A tongue scraper is a great way to ensure your tongue remains bacteria-free.

  1. Brush for Two Minutes

Did you know an average American brush for one minute only? Think about the negligence! Experts at Smilebest dental Houston recommend brushing for two minutes to improve your oral hygiene. The question remains, how?

  • You could start with setting a timer.
  • An electric toothbrush with a built-in timer would also work out.
  • A fun way to make it a habit is by playing your favorite song while brushing.
  1. Focus on your Smile

Staying happy and beautiful should be your goal this year. And what’s beauty without a gorgeous smile? Don’t be shy of your yellowing or stained teeth. It is normal and happens due to our meals. The biggest problems lie in your habit of procrastination of avoiding dental appointments. Best dental services are available to enhance the beauty of your smile through teeth whitening treatments.

Make 2022 the year when you finally work on your smile. Show some self-love and trust the best dentist in Houston TX for a wide range of restorative and cosmetic treatments.

  1. Visit the Dentist Regularly

The best resolution there is to visit your dentist at Smilebest dental Houston regularly. Dental checkups and routine cleaning are so important for you to maintain and improve your oral health.

2022 is a perfect time, to begin with, what was always neglected— your oral health. It takes effort in the beginning, but soon these tips will turn into good oral habits. Houston Dentist recommends the tips mentioned above to improve your dental health.

Eating disorders can be a serious health condition that a large part of our society suffers through even today. The problem is most people suffer through this major health concern in silence. However, there are a few telltale signs in such people that can be very obvious to a dentist. These signs generally range from severe to slight. Quite often, your dental hygienist or your dentist at smilebest dental Houston can be the first person who can successfully detect and diagnose eating disorders. Even though eating disorders are more common in females, particularly young adults and teens, eating disorders can virtually affect anyone. Let us see how eating disorders affect your mouth.

Kinds of Eating Disorders

As per the National Institute of Mental Health, eating disorders can include conditions like binge eating, bulimia, and anorexia nervosa. All of these conditions can impose a negative effect on your mouth. People who suffer from anorexia fear getting fat or gaining any weight, even though they generally are harshly underweight. They generally start to limit their food intake, exercise excessively, and, once they eat, can even feel compelled to make themselves throw up, use diuretics, enemas, or even laxatives to get rid of any excess weight.

Bulimia can generally be described as a condition where a person overeats excessively many times in a week or in some extreme cases, many times in a single day. According to the best dentist in Houston, this is an uncontrollable urge that can cause the patient to eat unhealthy foods that are fatty or sweet. Once the patient, this is followed by using enema, laxative, diuretic, self-induced vomiting to purge. Recent studies show that up to 89% of all diagnosed bulimics show signs of teeth and mouth damage.

Binge eaters used to be known as food addicts previously. They are known to overeat for short periods. Bing eaters find the urge to eat uncontrollably. They are quite different from bulimics since they do not use any techniques to purge typically to remove any excess weight from their bodies. Instead, binge eaters suffer through extreme remorse and guilt that causes them to fall into a vicious cycle. Binge eating is known to be equally prevalent in both men and women.

Eating Disorder

How Can Eating Disorders Affect Your Body and Mouth?

All of the known eating disorders are seen to cause negative effects on both your body and your mouth. They can incur deficiency of minerals, vitamins, macronutrients, and micronutrients that can cause your body to fail to properly function and even shut down. Common health issues imposed by eating disorders include:

  • Hair loss
  • Weight loss
  • Constipation
  • Lower body temperature
  • Absent or irregular menstrual cycles
  • Kidney failure
  • Heart problems, or even death

These negative effects caused by the deficiency of nutrients and vitamins can even show up right in your mouth. Similarly, people who purge with vomiting can end up getting their stomach acids to damage their teeth. Some of the most common telltale signs of eating disorders can be:

  • Dry mouth
  • Cracked and dry lips
  • Enlarged salivary glands
  • Mouth sores
  • Sensitivity in teeth to hot and cold substances
  • Teeth erosion

Recommended treatment for eating disorders

People who suffer from eating disorders should seek the best dental care from a dentist or a dental hygienist due to the problems they notice with their teeth and mouth. Dentists at dental offices in Houston are trained to identify any oral signs caused by a severe eating disorder.

The best dentist in Houston TX can counsel you on the oral and the overall bodily damage caused by the eating disorder. They can also refer you to a mental health professional so you can access the recommended treatment.

Meanwhile, your Houston dentist can help in alleviating the teeth and mouth problems that you suffer from. For example, people who purge using vomiting are generally cautioned to not immediately brush afterward as this can enhance any damaging effects due to stomach acids on your mouth and teeth. Instead, they are advised to wait about a half-hour to brush their teeth and need to use a neutral paste-like baking soda.

Preventive and restorative treatment can also include:

  • Recommendations to help you maintain proper oral hygiene
  • Dry mouth remedies
  • Fluoride treatment plans based on the individual
  • Sensitivity treatment by teeth restoration for those that suffered a severe enamel loss
  • Routine preventive dental appointments to monitor progress


There are up to 10 million that suffer from a severe eating disorder, as per the American Dental Association. These eating disorders begin to affect your mouth, and the way in which they affect can shed a light on the kind of aid needed by the patient. This is why the first treatment given to the patient is often for the mouth. Seek the best dental services for sensitivity and tooth damage as it would not only assess teeth and mouth issues but also overall well-being.

December 29, 2021 Dental TipsHealthcare0

The 2021 holiday season, just as any other, is the perfect time to reconnect with your friends and family, to celebrate the successes and the things you have overcome this year, and to look forward optimistically to the new year. Between family events and game nights, thanksgiving, and holiday dinners, it becomes even more crucial to ensure that you take care of your oral health. As you still look forward to great food, post-Christmas and Thanksgiving delicacies, make sure that you take care of the effect that it can have on your body. Experts at Smilebest dental Houston suggest- it is quite easy to be distracted during all the Thanksgiving, Christmas, Hanukkah, and New Year celebrations however it is imperative to be about what you eat and ensure that you take care of your teeth. Here are 7 oral health tips and tricks for a healthy holiday season:

Don’t eat hard candies

You should avoid eating hard candies this holiday season as they can be dangerous for your teeth. As per Dental clinics in Houston, there have been a lot of cases where eating hard candies puts you at risk for a teeth fracture. This is particularly risky if you bite them. Also, if you leave hard candies in your mouth for quite some time, you are exposing your teeth to sugar for a long time. This can exponentially increase your risk of getting cavities.

Avoid aerated drinks and alcohol

Alcohol and aerated drinks such as soda are harmful to oral health. These drinks have a lot of acid and sugar content. When consumed, this can erode the enamel of your teeth quite easily. If you consume too much alcohol, particularly without proper dilution, it can lead to gum diseases and decay in your enamel. Make sure that if you consume aerated drinks and alcohol, you drink a lot of water to stay hydrated while decreasing their effect on your teeth and oral health.

Oral HealthLoad up on cheese this holiday season

Some foods can be extremely healthy and beneficial for your mouth during the holidays. One such food is cheese. Cheese contains many agents that help your mouth fight against cavities. It also contains calcium and phosphates that can help you in strengthening your teeth and even balance the pH levels of your mouth.

Make sure you don’t ignore vegetables and fruits this holiday season

According to the best dentist in Houston, you must incorporate vegetables and fruits into your holiday diet. Not only are fruits and vegetables very healthy, but they can also help your teeth by scrubbing away any collected plaque. Fruits and vegetables contain very fewer amounts of sugar as compared to sweets and candies and offer you a lot of vitamins and minerals to boost your immunity as well.

Don’t snack throughout the day

During the holidays, you may have to remind yourself to not consume snacks all day long. You need to focus on eating meals at proper intervals to offer your enamel a lot of time to remineralize in the meantime. If you are missing out on your sweets, eat them with your meals instead of throughout the day. With this trick, the saliva produced in your mouth during meals will be able to easily wash away the sugar. However, you also need to limit the foods that you eat with high levels of starch such as cakes and cookies.

Floss and brush properly after each meal

This is particularly important during the holiday season when you consume a lot of beverages and sugary treats. You need to make sure that you brush and floss every time after you eat. Just keep in mind that you need to wait a minimum of up to 30 minutes before you floss or brush to not wear out the enamel of your teeth.

Pay your dentist a visit

Make sure that you schedule a visit to the best dentist in Houston TX for you and your entire family, particularly the children. During the winter break, your dentist can examine your teeth thoroughly. You can even get your teeth cleaned to avoid any long-lasting effects of the holidays on your oral health.


The holiday season is a time to be surrounded by your family and friends. However, you need to make sure that the holiday doesn’t affect your oral health and impede your fun. You should also think about taking a portable floss and toothbrush with you when you go out. This will help your teeth stay clean and give you a sparkling smile. You need to brush at least two times a day and floss at least once a day. This practice will help you in staying on top of any oral health issues that you may be susceptible to. Make sure that you schedule an appointment with your dentist at Smilebest dental Houston to get a thorough check-up and to ensure that your teeth are prepared for the holidays.

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December 21, 2021 Dental TipsHealthcare0

Eating something cold such as smoothies and ice cream is a great way to treat yourself on a warm day or after a very busy day. However, if you suffer from sensitivity, your experience can turn from being delightful to simply just painful. One out of every eight people around the world suffers from sensitivity and has trouble eating anything cold.

Tooth sensitivity or dental hypersensitivity is therefore quite a common condition. According to experts at Smilebest dental Houston, it often occurs via unhealthy eating habits or even as side effects due to some dental treatments or other oral conditions.

Why do teeth get sensitive to cold?

Tooth Senstivity

The layer right next to enamel in our teeth is called dentin. It is a very sensitive and soft layer. Dentin covers the pulp of your teeth. This part is where your blood vessels and nerves are located. Once dentin gets exposed, generally due to weak tooth enamel, you start experiencing tooth sensitivity. Texas dental care

suggests that the degree to which you experience teeth sensitivity depends on how much dentin is left unexposed. Here are some of the most common reasons for getting tooth sensitivity because of damaged tooth enamel:

Untreated tooth decay

One of the most common reasons why you may acquire tooth sensitivity is tooth decay. Tooth decay starts at the early stages when there is a small scratch or a small hole in the enamel of your tooth. This hole is not exactly visible with a naked eye. When the bacteria present in your mouth and teeth start to get through this enamel via this small hole, your dentin starts to get exposed. Once dentin is exposed, your nerve endings get directly in contact with the extremely cold temperature of food, drinks, or even sometimes air. Hence tooth sensitivity begins to develop.

Using a toothpick or brushing aggressively

Even though flossing and brushing regularly is a great habit to maintain, sometimes your brushing technique can be the culprit behind tooth sensitivity. When you brush aggressively with a hard-bristled toothbrush, you may accidentally end up scratching the surface of the enamel of your tooth. Bacteria then grab this opportunity and start to break down the enamel thereby causing tooth decay and sensitive teeth.

Even though a toothpick is a very popular tool to remove any residual food particles from your mouth after you consume meals, your dentist might recommend that you opt for dental floss instead. The reason is that sometimes a toothpick could get too hard for the enamel in your teeth and could inadvertently scratch its surface. Even though the enamel in your teeth may appear sturdy, unlike other body parts, it simply cannot repair itself.

Teeth grinding or bruxism

Teeth grinding or bruxism is a very common way in which people react to high-stress situations. Even though most people perform this action occasionally, many patients who suffer from anxiety or work in a very stressful environment are prone to acquire teeth-grinding as a habit.

When you clench your jaws, you are essentially adding more pressure to your teeth and your bite. When done repeatedly, this action starts to wear down your lower and upper teeth gradually. When the enamel in your teeth starts to break from this constant force due to teeth grinding, the dentin in your teeth starts to get exposed hence causing teeth sensitivity.

Chipped or cracked tooth

If you had an injury or if you sometimes use your teeth as a tool such as. to open a bottle, you may sometimes get a chipped or a cracked tooth. Even if it is a small crack or if your tooth is just slightly chipped on the enamel of your teeth, it may be a cause for tooth sensitivity. You may also be at a risk for a severe tooth infection as bacteria could easily access all the inner layers using these cracks.

Exposed tooth root

Your tooth root is a part of your teeth right beneath your gum line. This part contains the blood vessels and nerves and is generally protected with a thick layer of cementum. Once the cementum or gums start to get damaged, your tooth roots start to get exposed to all the things that you consume therefore developing tooth sensitivity. Smoking, teeth grinding, and gum recession are some common causes why your tooth roots may get exposed.


If you suffer from tooth sensitivity, it may hinder the way you live your life and particularly the food you enjoy. Dentists at the best dental offices in Houston generally offer restorative services to save the patients from the acute pain caused due to tooth sensitivity. Some common treatments that can help in treating sensitivity are dental bonding, tooth fillings, fluoride treatments, and using a desensitizing toothpaste. When you get your sensitivity treated, it will not only improve your oral health but also help you enjoy the food you consume.

Why is dental health important for seniors?

When your loved ones are over 60, and you are the caregiver, you also need to think about their self-esteem, safety, and comfort. According to experts at Smilebest dental Houston when you keep their teeth and mouth clean, it can help in preventing any pain or sensitivity in their teeth. A clean mouth feels fresh and it may improve their mood significantly. When it comes to safety, there may be some pieces of broken teeth, unsafe partials, or broken partials that they swallow by mistake. If you keep their mouth clean at all times, you can offer the best dental care as and when necessary and you can be sure that they suffer from minimum discomfort. And when it comes to their self-esteem, it is crucial for individuals to maintain a sense of pride and it can be largely affected by their hygiene and their appearance.

How much dental care do you need to offer?

The amount of dental care you need to give will completely depend on the person you are taking care of. If the people in your care can take care of their basic needs, let them do it. However, you may need to schedule regular dental visits to the best dentist in Houston TX  to ensure that all is going well with their oral care. However many adults might suffer from physical issues that can put them in a situation where they are not able to hold the toothbrush for long. Many others might suffer from memory issues so they may forget to floss and brush their teeth. Some people who suffer from serious memory conditions such as dementia might need you to take care of their dental health by cleaning their teeth every day and taking them to the Houston dentist for a regular check-up.

dental care

Tips for caregivers to maintain dental health

No matter how much dental care you give every day, you need to make sure that the mouth of your loved one is healthy at all times. Here are some tips for caregivers to help in maintaining dental health for older adults:

  • Make sure that the teeth are brushed properly twice a day for at least two minutes with fluoride toothpaste.
  • You can use a string of floss or various other between teeth cleaners available to clean the areas between the teeth every day.
  • Rinse the dentures of your loved ones after every meal, and brush these every day with a denture cleaner.
  • Make sure that you take dentures out right before bedtime and store them in clean water.
  • If your loved one suffers from dry mouth, you can use an alcohol-free mouthwash that might help.
  • To keep your loved ones from getting dehydrated, you can make them sip hot water, suck on ice chips and use a humidifier when they sleep.
  • Limit their consumption of snacks or drinks that contain sugar. You should promote the consumption of healthy drinks and foods instead such as water, whole grains, vegetables, and fruits. These are good for the body and the mouth and can help in maintaining good oral hygiene.
  • Schedule dental appointments periodically as suggested by your doctor and make sure that you do not miss them. Even if your loved one uses dentures, they need to pay a visit to the best dentist in Houston
  • Watch out for symptoms that can signal bigger issues such as a change in breath suddenly. You should schedule an appointment with your dentist and get it all checked out.


There are more than 44 million caregivers for families in the United States alone. This staggering number clearly shows that these caregivers can benefit from some pieces of advice to help make their job easier. As a caregiver, you have obviously got many things on your mind and cannot always find the time to focus on one thing in particular. However, you need to keep the mouth of a loved one healthy since it is imperative for not only their dental health but for their overall health as well. You may have some additional questions particular to your own circumstances. In such cases always consult the experts at smilebest dental Houston and follow their advice religiously to maintain the oral health of your loved one.

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At A Dental Care, we are proud to offer personalized, high-quality dental care for patients of all ages. From children and teenagers to adults and seniors, we are committed to providing you with the comprehensive dentistry you need to keep your smile both healthy and beautiful for life.


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