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Dental hygiene can help you in fighting bad breath and preventing gum disease. Hence it’s essential to regularly floss and brush, and visit a dentist two times a year for periodic dental cleanings. Many times, though, your Houston dentist can recommend a periodontal cleaning. Some common signs that you may require a deep cleaning include loose teeth, receding gums, and bleeding gums. Even though a deep cleaning, commonly known as root planning or periodontal scaling is quite popular, it also comes with its own risks. Here is all you should know about deep cleaning, including the pros and cons of the procedure:

What is a perio cleaning?

Periodontal cleaning procedures can help you in removing a buildup of tartar and plaque on your teeth, improving gum health, and reducing gum inflammation. Plaque is an adherent film that can form on your teeth. It holds bacteria and forms once food particles blend with saliva. You can get rid of plaque, as it collects daily on your teeth, by brushing and flossing your teeth. However, brushing cannot remove all the plaque accumulated between your teeth. If plaque is leftover, it can harden or calcify and form tartar. The collection of tartar and plaque could lead to periodontal diseases or gum disease. These include gingivitis that is essentially an inflammation of your gums. If you leave it untreated, gingivitis could even advance into periodontitis which is a severe infection that can destroy the bone which supports your teeth.

Pros of deep cleaning

You may need to get a Periodontal cleaning if you have a gum disease that can cause your gums to get away and recede from your teeth. Receding gums can even create a space deeper than 5 millimeters. If your gum disease gets worse, the space present between your teeth and gums could continue to widen. This disease could even make the bones that hold your teeth weak, and cause tooth loss or loose teeth.

If your dentist suggests a periodontal cleaning, here are the benefits of getting this procedure:

  • Periodontal cleaning can help you fight bad breath.
  • It can stop the development of gum disease.
  • Periodontal cleaning goes a long way into protecting the roots of your teeth.
  • It can help you in promoting healthy gums.
  • With a Periodontal cleaning, you can even prevent tooth loss.

Cons of deep cleaning

Even though a Periodontal cleaning could treat gum disease, just like every medical procedure, it also has its risks.

Some disadvantages of getting a Periodontal cleaning session are:

  • After a deep cleaning, you may experience some slight sensitivity and pain.
  • It can lead to gum recession in some extreme cases.
  • You run the risk of getting an infection right after the procedure.
  • After deep cleaning, you also have a risk of getting nerve damage, in some extremely rare cases.

Sensitivity and pain are some of the most typical side effects of a Periodontal cleaning. Risks from this procedure are generally minimal and just last up to 5 to 7 days, however, for some extensive cases, these side effects can extend up to a few weeks.

What does a Periodontal cleaning include?

Periodontal cleanings are quite different from regular teeth cleanings. Regular teeth cleaning can remove tartar and plaque from above your gum line. On the other hand, a periodontal cleaning session can remove tartar and plaque from right below the gumline. Gum diseases can cause a wide gap or space between your gums and teeth, where plaque and tartar could get trapped. Cleaning right below your gum line can remove the buildup.

Deep cleaning involves root planning and gum scaling

Deep cleaning procedures generally take place in about two to three visits. These generally involve root planning and gum scaling. Every visit can typically take from 1 up to 2 hours. In your tooth scaling appointment, the dentist 77093 or your dental hygienist will remove tartar and plaque from right below your gum line. When you have your root planning visit, the dentist will remove tartar and plaque that can form on your teeth roots to ensure that your teeth stay supported with strong roots. This can help in reducing the space present between your gums and teeth and can help your gums in reattaching to your teeth.

Conclusion

A periodontal cleaning can help you in getting rid of bad breath. It can also promote the healing of gum diseases. Periodontal cleanings have their own risks, but it is necessary to comprehend side effects or possible complications. Even though it is a safe and common procedure, you should still expect some swelling and sensitivity afterward. If pain, bleeding, or swelling persists for more than just a few days after your procedure, you should visit the best dentist in Houston TX.



All of us want to get healthy, sparkling, white teeth. These days the teeth whitening process can be conducted in a dental room with help from a dental hygienist office near me, or you could do it at home with a professional teeth whitening kit. All of us dream about getting a charming, beautiful smile and healthy teeth, and to help you decide if the teeth whitening procedure is right for you, here are some of the most common facts and myths debunked by Dental clinics of Texas, revolving around the method.

  1. Myth: Teeth whitening procedure can abrade the enamel of your teeth.

Whitening typically stands for an oxygen whitening kind. It is one of the most effective and careful methods available for the treatment of your teeth. Active oxygen contains an extremely high whitening ability and can easily decolorize the pigments present on your teeth that affect the color of your enamel and split the soft plaque that appears after you take your meals. Enamel abrasion occurs only when you go for mechanical whitening, for instance when you use a cheap toothpaste that contains low-quality abrasives and a rough toothbrush, you are inadvertently eroding the enamel of your teeth.

  1. Myth: All teeth could be whitened.

Unfortunately, it is a myth that all teeth can easily be whitened. Experts at Smilebest dental Houston suggest, whether the teeth of a person can be whitened is largely based on dental health. Teeth that contain pigment spots that are formed after you take antibiotics and several other pharmaceutical drugs can fill up and form dead teeth. Dead teeth are teeth that do not contain a nerve and simply cannot be whitened. In these cases, you need to correct the defects by using veneers or identical structures only. Teeth whitening is completely ineffective in such cases.

  1. Myth: You cannot whiten teeth that have fillings.

This is simply not true. Teeth that have fillings and healthy teeth can be whitened and in fact, should undergo whitening. When you have a beautiful smile, with aesthetic beauty, you get a lot of confidence. Here, dentist near Houston says- The thing that you need to remember is that your fillings can’t be whitened. However, you can just update your fillings once you get your teeth whitened. You can choose to get new fillings that can match the color of the enamel of your teeth.

oral health4. Fact: You can use a teeth whitening kit at home.

You can easily buy different whitening products locally in pharmacies and shops. The most efficient products available are home teeth whitening kits. These are essentially whitening gel that contains hydrogen peroxide, whitening toothpaste, and active oxygen that contains identical components as in professional equipment that is used by dentists though these are at lower and safer concentrations.

The advantage of using these teeth whitening kits is their careful and prolonged effect on your teeth enamel, comfortable use, and, definitely, affordable price. Many kits also contain potassium nitrate that can eliminate teeth sensitivity while whitening your teeth.

To maintain the whitening result, it is essential to use whitening toothpaste and mouthwash, remineralizing gel, and foam every day. The best thing you can do is to select products that have clinically established effectiveness. Still, it would be wise to opt for the best dental services for teeth whitening.

  1. Fact: There are many contraindications for whitening your teeth.

Just as with most procedures, there are plenty of restrictions, like pregnancy, age less than 18, lactation, allergies to many components, severe and caries dental decay, and pigment spots developed due to certain medicines. Before getting your teeth whitened, you need to consult your Houston dentist to make sure that it is safe.

  1. Myth: The effect of teeth whitening lasts forever.

This is simply not true. Whenever you eat anything, it can leave dental plaque and ultimately color your teeth yellowish. It can happen even when you have a healthy lifestyle. The fact is that it may not always be possible to abandon coloring juices, wines, coffee, and food. The whitening effect will be able to and needs to be maintained. A systematic and best dental care, minimum bad habits, and balanced nutrition can significantly help you prolong the whiteness.

  1. Fact: Dentine and tooth enamel have a porous structure.

When you undergo the whitening procedure, the pores in your enamel open up, and active oxygen penetrates your dentine via dentin tubules breaking pigment spots. Once the procedure is over, the dentin tubules stay open and improve the sensitivity of your teeth and your enamel gets susceptible to recoloring. You should use gels that contain minerals equivalent to your teeth’ enamel.

Conclusion

Quite often due to the lack of information regarding teeth whitening or even due to a lot of various, different opinions about the procedure, you may find yourself misinformed. At Houston dental clinic, a teeth whitening procedure is a simple and effective way that can help you in getting a beautiful smile with sparkling white and clean teeth.



Your oral health concerns everything that goes on your mouth which means that it can be affected by everything, from your dental roots to your teeth. How you take care of your tongue, gums, and teeth as long as your medical history, lifestyle, and diet impacts how well your oral health would be. Experts at Smilebest dental Houston share the significance of dental implants.

When do you need dental implants?

According to dental offices in Houston, you need to use a dental implant once you either experience or are close to experiencing tooth loss. If your tooth gets lost or removed, you need to fill that gap in your teeth to avoid any more oral health issues such as disease, infection, or risk of losing the integrity of your smile.

Each one of your teeth essentially plays an important role in providing support to the adjacent teeth. Houston dentist suggests if you have a missing tooth due to poor oral health such as gum diseases, or even physical injury such as an unfortunate accident or getting your teeth knocked out in sports, you need to get it resolved immediately. A dental implant will secure your jaw bone as the abutment gets secured right to the implant, thus allowing the dental crown to be placed. You need to get a dental implant to avoid a dental bridge or dentures.

How will dental implants impact your oral health? 

Your oral health begins to improve because of dental implant placement. The loss of a tooth will create a gap that needs to be filled to avoid any negative oral health impacts. With the help of the best dental services, a dental implant helps your mouth in returning to a healthy state. Dental implants help in avoiding your teeth shift and help in balancing bite force throughout your teeth.

How long will your dental implants last?

Dental technology has substantially advanced in the past century. Dental implants now offer a survival rate of up to 90 percent over 30 years. Hence your dental implants can last for a long time. Consult the best dentist in Houston TX for proper procedure and treatment.

How does poor oral health lead to dental implants?

If your oral health is not well maintained, you start to tartar and plaque around and on your gums and teeth. With more buildup, this can turn into an infection. If the infection is not treated immediately, you may suffer from tooth loss.

How easy and affordable is it to get dental implants?

With advancing technology, dental implants have gotten surprisingly affordable over the years. If you hold dental coverage, you will be able to function with a good dentist to ensure that you obtain the best possible dental implant treatment for your well-being and your oral health. Even though the prices of your dental implants may vary based on the number of implants needed, the preparatory work, the kind of implants you need to get a healthy mouth, among others, you can rest assured that they will be affordable.

Benefits of dental implants

Dental Implant

Helps you restore your smile

You can bring your smile back to being straight and full with dental implants. A complete smile is much healthier than one with missing teeth. Dental implants can help easily in bringing you oral health and improving the quality of drinking, eating, and speaking.

Enjoy a full smile aesthetic

A complete smile is very attractive to people who you speak to or who you smile at. You will even want to smile more often when you hold a beautiful smile. Dental implants allow you to smile more widely and for longer for the people you love.

Prevent bone loss

Once you lose even a single tooth, your jaw bone starts to recede slowly from the gap of your mouth. The teeth roots stimulate the jaw bone when they pull the nutrients in your teeth. Dental implants can help in decreasing the receding process.

Conclusion

If your oral health isn’t up to the mark, you may suffer from bad breath, bleeding gums right after brushing, or even sensitive teeth. To take good care of your oral health, you need to keep your mouth and your teeth clean. You should floss and brush twice a day and visit the Houston dentist regularly for check-ups. You also need to get your teeth cleaned by the best dentist in Houston at least twice a year.



Eating disorders can be a serious health condition that a large part of our society suffers through even today. The problem is most people suffer through this major health concern in silence. However, there are a few telltale signs in such people that can be very obvious to a dentist. These signs generally range from severe to slight. Quite often, your dental hygienist or your dentist at smilebest dental Houston can be the first person who can successfully detect and diagnose eating disorders. Even though eating disorders are more common in females, particularly young adults and teens, eating disorders can virtually affect anyone. Let us see how eating disorders affect your mouth.

Kinds of Eating Disorders

As per the National Institute of Mental Health, eating disorders can include conditions like binge eating, bulimia, and anorexia nervosa. All of these conditions can impose a negative effect on your mouth. People who suffer from anorexia fear getting fat or gaining any weight, even though they generally are harshly underweight. They generally start to limit their food intake, exercise excessively, and, once they eat, can even feel compelled to make themselves throw up, use diuretics, enemas, or even laxatives to get rid of any excess weight.

Bulimia can generally be described as a condition where a person overeats excessively many times in a week or in some extreme cases, many times in a single day. According to the best dentist in Houston, this is an uncontrollable urge that can cause the patient to eat unhealthy foods that are fatty or sweet. Once the patient, this is followed by using enema, laxative, diuretic, self-induced vomiting to purge. Recent studies show that up to 89% of all diagnosed bulimics show signs of teeth and mouth damage.

Binge eaters used to be known as food addicts previously. They are known to overeat for short periods. Bing eaters find the urge to eat uncontrollably. They are quite different from bulimics since they do not use any techniques to purge typically to remove any excess weight from their bodies. Instead, binge eaters suffer through extreme remorse and guilt that causes them to fall into a vicious cycle. Binge eating is known to be equally prevalent in both men and women.

Eating Disorder

How Can Eating Disorders Affect Your Body and Mouth?

All of the known eating disorders are seen to cause negative effects on both your body and your mouth. They can incur deficiency of minerals, vitamins, macronutrients, and micronutrients that can cause your body to fail to properly function and even shut down. Common health issues imposed by eating disorders include:

  • Hair loss
  • Weight loss
  • Constipation
  • Lower body temperature
  • Absent or irregular menstrual cycles
  • Kidney failure
  • Heart problems, or even death

These negative effects caused by the deficiency of nutrients and vitamins can even show up right in your mouth. Similarly, people who purge with vomiting can end up getting their stomach acids to damage their teeth. Some of the most common telltale signs of eating disorders can be:

  • Dry mouth
  • Cracked and dry lips
  • Enlarged salivary glands
  • Mouth sores
  • Sensitivity in teeth to hot and cold substances
  • Teeth erosion

Recommended treatment for eating disorders

People who suffer from eating disorders should seek the best dental care from a dentist or a dental hygienist due to the problems they notice with their teeth and mouth. Dentists at dental offices in Houston are trained to identify any oral signs caused by a severe eating disorder.

The best dentist in Houston TX can counsel you on the oral and the overall bodily damage caused by the eating disorder. They can also refer you to a mental health professional so you can access the recommended treatment.

Meanwhile, your Houston dentist can help in alleviating the teeth and mouth problems that you suffer from. For example, people who purge using vomiting are generally cautioned to not immediately brush afterward as this can enhance any damaging effects due to stomach acids on your mouth and teeth. Instead, they are advised to wait about a half-hour to brush their teeth and need to use a neutral paste-like baking soda.

Preventive and restorative treatment can also include:

  • Recommendations to help you maintain proper oral hygiene
  • Dry mouth remedies
  • Fluoride treatment plans based on the individual
  • Sensitivity treatment by teeth restoration for those that suffered a severe enamel loss
  • Routine preventive dental appointments to monitor progress

Conclusion

There are up to 10 million that suffer from a severe eating disorder, as per the American Dental Association. These eating disorders begin to affect your mouth, and the way in which they affect can shed a light on the kind of aid needed by the patient. This is why the first treatment given to the patient is often for the mouth. Seek the best dental services for sensitivity and tooth damage as it would not only assess teeth and mouth issues but also overall well-being.



Gum disease or periodontitis is a disorder that can affect millions of people globally. According to a recent study conducted by the Centers for Disease Control and Prevention (CDC), approximately 50% of Americans over the age of 30 suffer from some form of gum disease. The main problem with gum diseases is detection. The symptoms often go unnoticed unless you get an oral exam from the best dentist in Houston.

Gum Disease

Even though gum diseases are harmful to your oral health, they have the potential of affecting your entire body. Best dental care is important here since neglecting gum diseases can even lead to life-threatening health problems. With the COVID-19 pandemic, you don’t need more potential health conditions to worry about.

To help you realize the dangers of leaving gum conditions untreated Smilebest dental Houston shares some conditions that could develop.

Heart disease

Chronic inflammation anywhere in the body is the enemy. It can turn into a problem once your body begins attacking your healthy body cells. This can even be the reason that gum diseases are linked to various heart conditions.

  • As per the American Heart Association, people who maintain poor dental hygiene can be at more risk of getting heart disease up to three times.
  • Gum disease can negatively affect your blood pressure if you are hypertensive. It can also disrupt the outcomes of taking hypertension medications.
  • Scientists that conducted the Periodontitis and its Relation to Coronary Artery Disease or PAROKRANK study also discovered that gum disease can increase the risk of a patient getting a heart attack by up to 49%.

If you have any kind of inflammation in your mouth, it can even be related directly to heart inflammation as per leading cardiologists. The good news is that by treating gum diseases at Houston dental clinic, your heart treatment begins to deliver promising results and doctors often notice a reduction in blood pressure.

Diabetes

According to experts at Houston dental clinic, bacteria by nature can thrive when there is sugar present. High levels of glucose in your body can help bacteria in propagating which can further fuel these germs into attacking the gums and teeth, thereby causing gingivitis. Therefore, if you suffer from periodontal diseases, you have a high amount of infectious bacteria present in your body which can even increase your blood sugar levels and put you at the risk of suffering from Type 2 diabetes.

The bacteria present in your gums and your mouth can easily leak to your bloodstream and affect the immune system of your body. To defend itself and fight the bacteria, your body can trigger a sharp rise in your blood sugar levels.

As chronic inflammation is directly linked with gum disease, an increase in blood sugar levels could get hard to manage if you are already diabetic. Similarly, suffering from diabetes can even make it difficult for your body to fight against any infections, even gum diseases.

Rheumatoid arthritis

The bacteria known as Aggregatibacter actinomycetemcomitans is commonly found in both rheumatoid arthritis and gum disease patients. This bacteria can trigger the inflammatory autoimmune responses of the defense system of your body that can make the proteins in your immune system overactive thereby inducing joint inflammation.

Alzheimer’s disease

Gum disease is even linked to an increase in your risk of suffering from Alzheimer’s. The bacteria known as Porphyromonas gingivalis or commonly P. gingivalis is found in your mouth when you suffer from gum diseases. Studies show that the same bacteria is present in the brain of a patient suffering from Alzheimer’s. Alzheimer’s disease is neurodegenerative. This common disease can affect up to  5 million people globally each year. It starts with memory loss that starts to worsen with time. Researchers have warned people against any health conditions such as gum diseases that can trigger the onset of Alzheimer’s disease.

Pneumonia

Pneumonia, asthma, and COPD are other groups of health issues that are affected by gum diseases and the chronic inflammation that follows them. Any infection in your mouth and gums can trigger your immune system to get on a high alert. These infectious bacteria start to ensure that a full-body inflammation occurs that affects even your lungs and airways.

Coronavirus

SARS-CoV-2 is a highly infectious infection that primarily affects your respiratory system and has an extremely high mortality rate. If you already have chronic inflammation in the form of gum disease, you naturally will have a higher chance of contracting COVID-19 and will be more prone to suffer from worse complications.

Conclusion

The bacteria in your gums that cause periodontitis have a lot of potentials to penetrate your body and prevention is paramount to avoid complications. It is often best for patients to visit their Houston dentist often. Dental clinics in Houston can diagnose gum diseases, prescribe treatment and keep a check on any underlying symptoms. By being aware of symptoms around your body right from the onset of gum disease, you can easily reverse it at an early stage.



Why is dental health important for seniors?

When your loved ones are over 60, and you are the caregiver, you also need to think about their self-esteem, safety, and comfort. According to experts at Smilebest dental Houston when you keep their teeth and mouth clean, it can help in preventing any pain or sensitivity in their teeth. A clean mouth feels fresh and it may improve their mood significantly. When it comes to safety, there may be some pieces of broken teeth, unsafe partials, or broken partials that they swallow by mistake. If you keep their mouth clean at all times, you can offer the best dental care as and when necessary and you can be sure that they suffer from minimum discomfort. And when it comes to their self-esteem, it is crucial for individuals to maintain a sense of pride and it can be largely affected by their hygiene and their appearance.

How much dental care do you need to offer?

The amount of dental care you need to give will completely depend on the person you are taking care of. If the people in your care can take care of their basic needs, let them do it. However, you may need to schedule regular dental visits to the best dentist in Houston TX  to ensure that all is going well with their oral care. However many adults might suffer from physical issues that can put them in a situation where they are not able to hold the toothbrush for long. Many others might suffer from memory issues so they may forget to floss and brush their teeth. Some people who suffer from serious memory conditions such as dementia might need you to take care of their dental health by cleaning their teeth every day and taking them to the Houston dentist for a regular check-up.

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Tips for caregivers to maintain dental health

No matter how much dental care you give every day, you need to make sure that the mouth of your loved one is healthy at all times. Here are some tips for caregivers to help in maintaining dental health for older adults:

  • Make sure that the teeth are brushed properly twice a day for at least two minutes with fluoride toothpaste.
  • You can use a string of floss or various other between teeth cleaners available to clean the areas between the teeth every day.
  • Rinse the dentures of your loved ones after every meal, and brush these every day with a denture cleaner.
  • Make sure that you take dentures out right before bedtime and store them in clean water.
  • If your loved one suffers from dry mouth, you can use an alcohol-free mouthwash that might help.
  • To keep your loved ones from getting dehydrated, you can make them sip hot water, suck on ice chips and use a humidifier when they sleep.
  • Limit their consumption of snacks or drinks that contain sugar. You should promote the consumption of healthy drinks and foods instead such as water, whole grains, vegetables, and fruits. These are good for the body and the mouth and can help in maintaining good oral hygiene.
  • Schedule dental appointments periodically as suggested by your doctor and make sure that you do not miss them. Even if your loved one uses dentures, they need to pay a visit to the best dentist in Houston
  • Watch out for symptoms that can signal bigger issues such as a change in breath suddenly. You should schedule an appointment with your dentist and get it all checked out.

Conclusion

There are more than 44 million caregivers for families in the United States alone. This staggering number clearly shows that these caregivers can benefit from some pieces of advice to help make their job easier. As a caregiver, you have obviously got many things on your mind and cannot always find the time to focus on one thing in particular. However, you need to keep the mouth of a loved one healthy since it is imperative for not only their dental health but for their overall health as well. You may have some additional questions particular to your own circumstances. In such cases always consult the experts at smilebest dental Houston and follow their advice religiously to maintain the oral health of your loved one.



December 15, 2021 DentistHealthcare0

Unless the pandemic era has kept you under wraps, the Keto diet has been a rage ever since it first came into existence.  The Keto diet is high fat and a very low carb diet. People who go on a Keto diet need to consume low-carb vegetables, fruits, nuts, cheese, fish, and meat. And the one thing they simply cannot consume is sugar. Now you may think that consuming less sugar in your diet would be great for your oral health. After all, when you eat less sugar, you are reducing the number of bacteria in your mouth and teeth and this will obviously be better for your gums and teeth.

However, experts at Smilebest dental Houston believe that even though a lot of people are fascinated with the idea of maintaining better oral health while on a Keto diet, they may not be very thrilled about Keto breathing.

Keto breath typically has a fruity or an acetone smell, until it gets accompanied by the common bacteria present in your mouth, then it gets worse. When combined with bacteria, it turns into an unpleasant smell generally known as “dragon breath.” And of course, your mouth and your teeth will have bacteria which means that being on a Keto diet will cause this unpleasant smell in your mouth. Even though this funky breath could be a sign that your diet is working, you would not want to walk around with a pungent breath even though you may be losing weight.

oral health

Causes of Keto Breath

Keto breath is generally a common temporary side effect when your body doesn’t use ketones produced in your liver. Your body starts to adapt to these levels of ketones once it uses them to fuel your brain and the muscles. These elevated levels in the meantime cause your mouth to acquire Keto breath. When you get Keto-adapted, all bad breath in your mouth should subside on its own. The good news shared by the best dental offices in Houston is that it generally lasts from a week to a month and you may not need to deal with bad Keto breath for a long time.

How to Prevent Keto Breath

Oral health and Keto diet can be an excellent mix since when it comes to preventing Keto breath, you are essentially adopting good oral health care habits that everyone needs to adopt. Here are some tips suggested by the best dentist in Houston TX to help you in preventing pungent Keto breath.

Drink a lot of water.

Dental clinics of Texas suggest that when your body starts to quit producing saliva in your mouth, or simply put when you stop eating or start the Keto diet, you should drink a lot of water. Basically, the beginning of every diet is the same, you lose your appetite and start eating less. The less food you consume, the less saliva is formed and the drier your mouth would be. Hence it becomes necessary to drink a lot of water in order to prevent any bacteria from collecting in your mouth. By staying hydrated, you are opening yourself up to more energy and you will need this energy at the beginning of any new diet.

Maintain a good oral health routine.

Even though you might still experience some Keto breath every time you brush, if your mouth is not producing a lot of salivae, you should ideally brush after each meal. Also, make sure that you use a string of floss and an alcohol-free mouthwash every day. If your mouthwash has alcohol, it may lead to a drying effect in your mouth which you need to avoid. You also should keep your mouth and your breath fresh by chewing sugar-free gum.

Take it slow.

Instead of jumping all into the new diet, start by cutting out carbs in your diet gradually. When you cut out carbs slowly, you are basically giving your body some time to get adjusted to the changes you are making. You are also not releasing a lot of ketones all at the same time keeping your breath fresh. You are essentially giving yourself some time to acclimate or “adapt” to the new keto diet, and thus avoid keto breath.

Keep stress levels down.

Finally, you need to de-stress yourself at the beginning of any new diet particularly when you are going for a keto diet. Stress can not only reduce the production of saliva and give you a dry mouth but it can also slow down the digestion of proteins. Anxiety can even cause acid reflux, which can again cause bad breath. You can practice meditation or yoga to ensure that you stay stress-free.

Conclusion

The Keto Diet is extremely popular these days. It is a very effective diet for people who want to lose weight quickly. However, the question that comes to your mind naturally whenever you hear about a popular diet is how it might affect your oral health. Overall, there can be some implications of going on a keto diet for your oral health. Consult your Houston dentist for more such information.



Many people think that our teeth are also bones, but this is not true. The enamel of our teeth requires calcium best dental services for remaining healthy and strong as they consist of calcium phosphate and hence are generally thought to be a bone.

The enamel of the teeth is able to tackle a large amount of force to bite and therefore is the strongest organ of the body. The tissues and blood vessels that supply calcium to the tooth are protected by it. The tooth enamel is not able to heal and regenerate itself as our bones do because it is not made of blood vessels and living tissues. This requires professional supervision and the best dental care.

cracked tooth

If you discover you have broken or chipped a tooth, don’t panic. Here are many things that your dentist can do to fix it.

How do the teeth crack?

A tooth can crack due to a number of reasons such as any injury or by biting too hard, because of severe pressure on the enamel of the tooth, using the tooth as a tool, applying a lot of pressure on the tooth because of teeth grinding.

Dentist near Houston suggests they may also crack if one consumes something that is very hot or very cold or if the teeth become weak due to old age.

Is it okay to leave a cracked tooth alone?

Even though we may feel no pain from a cracked tooth it is always advisable to get it treated as it may lead to many more severe complications. There is the possibility of food particles getting trapped inside the broken tooth that can cause severe infections. In extreme cases, it can even lead to abscesses within the mouth. These abscesses can pose danger not only to the mouth but also to the whole body. The fluids in the abscess can rupture in the bloodstream and even cause death. Best dental implant dentist in Houston adds- The teeth surrounding the cracked tooth will have to do extra work which will further result in making them prone to damage and affect oral health.

Can a cracked tooth heal on its own?

There are many reasons for our teeth to crack and it is not every time that the cracked tooth can repair itself. It may be possible for a tooth to repair on its own if the damage done to it is minimal. The enamel of the tooth does not have any supply of blood and thus it makes it very difficult for the crack to repair itself.

In case the crack in the tooth is on its outer surface with a minute line of fracture not causing any pain, it can heal and repair on its own with time. This requires a healthy diet choice and a toothpaste that is high in fluoride along with routine consultations with the best dentist in Houston TX.

crack in tooth

Is a cracked tooth an emergency or not?

A cracked or a broken tooth may not be considered a grave emergency until excess pain or bleeding occurs. Having said this, it is important to schedule an appointment with Houston dentist at the earliest. Once the visit is set and the dentist has seen the damage, he may guide you on the next steps.

In case there is a very minute chip, he may correct it there itself and set you free. But if the damage is severe, he may do a filling in the space created by the broken tooth.

How can I treat a cracked tooth at home?

Till the time you schedule an appointment with your dentist at Smilebest dental Houston and actually visit them, you can treat the broken or cracked tooth at home using the below remedies.

  • Wash your mouth with some lukewarm water
  • Avoid eating with the broken tooth
  • Avoid eating hard or extreme hot and cold food
  • Apply cold compresses from the outside.
  • Ensure taking a pain killer or anti-inflammatory as recommended by the doctor
  • Use clove oil to reduce the pain
  • Use the dental wax on the edge of the broken tooth till you reach your dentist to prevent it from damaging the mouth or tongue
  • Keep a clove of garlic directly on the chipped tooth for relief of pain

The cracked or broken tooth might not recover on its own but making sure that you go to the dentist as soon as you notice that your tooth is chipped or cracked will prevent it from further damage. Dentist near Houston will help in preserving the natural tooth and preventing the crack from getting worse. Best dental implant dentist in Houston with its team of experienced dentists will help you in recommending dental treatments such as dental crowns, dental bonding, root canals, veneers, dental implants, or any other dental restoration which is the best for you and will help in restoring your cracked or chipped teeth.

It is very important to immediately consult Houston dentist the moment you notice any chip or crack in your teeth. Timely action will help in saving your natural teeth and prevent any further damage.

 

 



What is oral cancer?

 Cancer develops when cells begin to mutate or change and grow disproportionately and out of control. These abnormal cells can grow to form a mass or a lump called a tumor. Oral cancer is the kind of cancer that commences in cells present on the lips or inside your mouth or the lips. The best dentist in Houston or a healthcare provider is generally able to find oral cancer at an early stage.

oral cancer

Common risk factors associated with oral cancer

A risk factor basically stands for something that might end up increasing your chances of contracting a disease. According to experts at Smilebest dental Houston, there is no exact cause of why someone suffers from cancer. However, risk factors may make it a lot more likely for someone to suffer from cancer. Many risk factors might be out of your control. But that doesn’t mean that there aren’t some things that you can change for others.

Oral cancer is more common among men. On average, it affects twice as many men as women. Some other factors that can increase the risk of getting cancer include:

  • Current or past use of any sort of tobacco
  • Exposure to the sun for prolonged periods
  • Heavy use of alcohol on a regular basis
  • The fair complexion of the skin
  • Suffering from human papillomavirus (HPV) infection
  • Consuming fewer vegetables and fruits in your daily diet
  • Chronic irritation in your mouth like from using dentures that don’t fit you properly
  • Using betel quid with tobacco and related chewing products
  • Some genetic conditions, like Fanconi anemia
  • A weak immune system genetically or acquired

You should ideally talk to your Houston dentist regarding your risk factors concerning oral and other kinds of cancer and discuss what steps you can take to reduce them.

Some common symptoms associated with oral cancer

Oral cancer is usually found when a person notices some changes taking place in their mouth. Some of the common symptoms of oral cancer can be:

  • A sore in your mouth or on your lip that is not healing
  • A lump in your throat, in your mouth, or on your lip
  • A red or white patch in the lining of your mouth, your tongue, or on the gums
  • Abnormal numbness, pain, or bleeding in your mouth
  • A constant feeling that something is caught in your throat and won’t get out
  • A constant feeling of numbness on your tongue or in your mouth
  • Trouble swallowing or chewing
  • A painful sensation when you swallow or chew
  • Swelling present around your lower and upper jaw
  • Painful or loose teeth
  • A mass, swelling, or lump in your neck
  • Sudden and significant weight loss
  • Noticeable change in your voice and trouble speaking
  • Pain in your jaw or just under your ear

A lot of these symptoms can also be caused by different health issues. However, it is crucial that you visit your healthcare provider at Houston dental clinic immediately for the best dental care once you begin to feel these symptoms. Your healthcare provider will give you a thorough medical exam and can determine if you suffer from cancer.

mouth cancer

How to Cope with oral cancer

It is natural for people to feel stressed, depressed, or worried when it comes to coping with cancer. Getting treated for cancer can often be hard on your body and mind. You need to keep in touch with your healthcare team regarding any concerns or problems that you have. You need to work together to mitigate the effects of oral cancer and the symptoms you feel in your daily life.

Here are some tips that can help you cope with oral cancer:

  • Talk about how you are feeling with your friends and family.
  • Ask your social worker and healthcare team at Smilebest dental Houston as and when needed.
  • Get a counselor or therapist and focus on your mental health. Focus on treating anxiety and depression with talk therapy or medicines.
  • Keep yourself socially active. Ensure that you do not stay isolated during this difficult time.
  • Being a part of a cancer support group can greatly help since you get to be around people who are going through the same thing as you.

Cancer treatment can also be a little hard on your body. To make sure that you stay healthy, you can:

  • Consume a healthy diet.
  • Get as much protein as you can.
  • Drink plenty of liquids such as fresh fruit juices and water.
  • Keep yourself physically active with some regular exercise like walking.
  • Take as much rest as you need.
  • Talk to your healthcare team about various ways that you can manage the side effects of the treatment.

Conclusion

Best dental offices in Houston offer a great opportunity for all of us to remember that when it comes to cancer, we all have a fighting chance with early detection. You need to focus on understanding the risks involved and get your dental appointment scheduled accordingly.



Winter is an excellent time to enjoy a hot steaming cup of tea, coffee, or any other beverage and wrap yourself in your best warm clothes to live the winter season. But, this winter season with its low temperatures, chilly winds, and dry air can have a negative impact on your skin. Along with these, it can also make you prone to develop a number of dental problems that are very common.

The best way to overcome these problems is by following proper dental hygiene as well as having sound knowledge about these dental health issues that can arise in the cold season. Practicing these measures along with the best dental services will ensure that your mouth remains healthy throughout the year and especially during the winter season.

Dry Mouth

Below are some of the dental problems and tips for the coming winter months that can ensure a warm and healthy smile.

Dry Mouth

As the moisture is less in the air during the winter season, the mouth produces a lesser amount of saliva which may make your mouth feel dry. According to the best dentist in Houston TX, in case you are already suffering from the issue of having a dry mouth, it can get aggravated by the dryness of winter.

The best way to avoid this is by keeping the mouth hydrated by drinking a lot of water. Experts at Smilebest dental Houston say- This will help in keeping the mouth hydrated as well as make the mouth produce saliva as well as prevent the formation of bacteria by washing away particles of food which can be a cause for tooth decay. A humidifier can also be kept in the house for increasing the air’s moisture.

Chapped Lips

As you enjoy all the winter outdoor activities’ exposure of the mouth to cold, sun, and wind can make your lips dry and cracked.

Cracked and dry lips can be soothed with the application of petroleum jelly and lips can be protected from more damage with the help of a lip balm that contains sunscreen.

Cold Sores

Cold sores are small blisters that are caused formed because of a virus attack around your lips and mouth. But they can also be triggered by cold and fever or cold weather.

The breaking out of these cold sores during the winter season can be reduced by keeping the area surrounding the mouth as well as the lips moisturized by using a lip balm that has sunscreen. Entering of viruses and bacteria into the body can be prevented by avoiding touching the mouth frequently, washing hands regularly, and refraining from sharing towels and eating utensils with someone who has a cold sore.

A cold sore can also be treated at the earliest by consulting a Houston dentist who will prescribe the required medication.

Jaw Pain

Jaw Pain

The muscles and joints in our body including those of the area in the jaw can get tightened because of the cold weather. This problem can become difficult to manage in those people who are suffering from temporomandibular (TMU) disorder.

To prevent discomfort in the jaw and TMU in cold weather, you can keep yourself and the area around the jaw warm by using a scarf or a muffler.

Gum Infections

During the winter season, the immune system can get weakened as it tries to fight illnesses like cold and flu. This weak immune system can cause the formation of bacteria in the gums causing gum infections.

The problem of gum infection can be treated at home with the help of regular and good dental hygiene. It is advisable to consult the best dentist in Houston in case the gums are painful, swollen, or bleeding.

It is important to keep the gums and teeth healthy as well as avoid various issues related to oral health throughout the year and particularly during the cold months of winter by following good oral hygiene.

Ensuring that you follow a routine of regular brushing of teeth, at least twice a day and flossing them every day will help in keeping away dental problems during the winter season. It is also important to change your toothbrush after every four months and also after you have recovered from any illness. It is always advisable to get dental checkups and cleaning of the teeth every six months.

Including a diet that has fresh fruits and vegetables as well as consuming a lot of water during winter helps in keeping dental problems at bay.

Winters are generally harsh and cold months making one prone to a lot of dental health issues, however, these problems can be avoided or taken care of with the help of these simple and easy-to-follow methods which will help in enjoying the winter season without any dental worries.

Make sure that your visits to the best dental offices in Houston are timely and regular and consult your Houston dentist in case of any of the above oral health issues.


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