Oral Hygiene



Our dentists help you to maintain your dental health at home by educating your family about proper oral hygiene. Our doctors provide this information because when you know how to give your teeth excellent care, then they can stay strong and healthy for a lifetime. Contact our team at A Dental Care if you want to learn more about dental hygiene in Houston, Texas.

During your time at our office, our team works hard to improve your oral health. It is essential, however, that you continue taking care of your smile at home through consistent oral hygiene. Good dental hygiene includes a number of daily habits and practices that help to keep your smile healthy and bright. Our dentist recommends that you follow these basic steps to help your smile stay in optimal health:


Brush your teeth after each meal or at least twice a day. We encourage you to use a soft-bristled toothbrush and a toothpaste that includes fluoride.


Floss at least once every day. The most important time to floss is just before you go to sleep at night.

Eat a balanced diet. Limiting your intake of very sugary and acidic foods can help to prevent tooth decay.


Maintain your regular visits to the dentist every six months. During these visits, we will provide a professional teeth cleaning and a thorough dental exam to make certain we provide any needed preventive or restorative treatments.


When you visit our dentist and team, we will review your dental hygiene habits with you and offer needed information on any additional steps you can take to further improve your oral health. To learn more about dental hygiene and to schedule your next appointment at our office, we welcome you to call or visit us today.


Adental Care


About Us


At A Dental Care, we are proud to offer personalized, high-quality dental care for patients of all ages. From children and teenagers to adults and seniors, we are committed to providing you with the comprehensive dentistry you need to keep your smile both healthy and beautiful for life.




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