A healthy heart is the key to a happy and successful life and a healthy smile paves the way to a healthy heart. Cardiovascular disease is one of the major causes of death in people. A lot of research has been conducted to show the link between good health and dental hygiene.

Dental clinics in Houston lay emphasis on Oral health and its link with diabetes, Alzheimer’s disease, and most importantly, cardiovascular disease.

oral health

Houston dental clinic on Gum Disease and Dental Care

Lack of good dental care leads to gum disease which causes a lot of inflammation. Poor dental hygiene can cause the formation of bacteria which can give rise to gum disease.

Gum diseases can be classified into two kinds. The first is Gingivitis, which is characterized by swollen red gums and the second one is the periodontal disease which affects the bone and tissues around the teeth and is a bacterial infection. The primary cause for both these gum diseases is when plaque which is a sticky residue gets accumulated on the teeth. This plaque allows the formation of bacteria which further leads to dental health problems like gum disease and cavities.

Periodontal disease is believed to be the main cause for enabling the bacteria to go inside the bloodstream which can be the reason for many heart ailments. People with a prevailing heart condition or a previous history of heart attacks are at a greater risk. This is why periodontal gum cleaning is significant when it comes to dental care.

Tips for a healthy heart

Having a healthy heart helps in the prevention of heart diseases and maintaining a healthy lifestyle.

Awareness

Awareness about the various symptoms and causes of gum disease can help in preventing gum diseases and seeking dental help when required.

The various signs of gum disease are foul breath, bad taste, bleeding swollen gums while eating, brushing or flossing, missing or loose teeth which must not be ignored and treated at the earliest.

nutrition

Eating Healthy

Eating healthy is a sure-shot way of preventing gum and heart diseases. Always try to include fruits and vegetables in as many colors as you can, carbohydrates, lean meat, and foods that provide all the nutrients that are required by the body.

Try to refrain from excessive sugar, carbonated drinks, and sticky food.

Fitness Regime

Following a regular fitness regime helps in staying fit and healthy and lets you maintain a fit and healthy body. A combination of weight lifting and cardio, as well as aerobics, is the best way for exercising and strengthening the lungs, heart, bones, and muscles.

Yoga and meditation help you remain calm and stress-free.

Abstain from smoking

Smoking is the major cause of many people getting heart disease and several other diseases. It is advisable to quit smoking to maintain a healthy heart.

When you quit smoking, you can start seeing the difference immediately. Every cigarette-free day is beneficial for your health.

Managing Stress

Leading a life of stress can be a major cause of increased cholesterol and high blood pressure which are the main triggers for heart disease. It thus becomes very important to keep your stress levels at a low and try to avoid situations that can cause a great amount of stress.

There are many techniques to combat stress such as taking deep breaths, sipping of water, laughing, visualization, going for a short walk, and more.

Regular Dental Care

Following a regular dental routine will ensure good oral health and help in preventing heart diseases. It is very important to brush your teeth twice a day, flossing, and using a mouth wash after every meal.

Taking good care of your teeth will help in ensuring healthy and strong teeth.

Dental Visits

It is always advisable to pay a visit to your Houston dentist twice a year in the least and get a thorough dental checkup done. It is also important to apprise your dentist about any heart ailment you may be having or you may be on any medicine.

One should not wait till the symptoms become prominent and the infection starts to get severe as this can lead to greater complications. One should keep a strict vigil on their oral health and immediately consult a dentist in case of any doubt.

Good dental health and oral hygiene are the keys to a healthy heart and body which adds life to years. Following the above tips will help you keep your oral health in check which in turn helps you in keeping your heart healthy.

Good oral health helps you reduce cardiovascular problems like a heart attack than those who do not maintain proper oral hygiene. Studies have shown that people who suffer from gum disease or have had tooth loss are at a higher risk of getting a heart attack and other heart problems.

Thus, make sure you maintain good oral health and regular dental visits to a good dentist in Houston TX.



No matter how concerned we get about dental hygiene we will always take our tongues for granted. Regardless of age, we use our tongues to taste all sorts of things. Texas dental care suggests to keep a good check on your tongue.

The tongue is so much more than a soft body part in the mouth. It plays a significant role in tasting and swallowing food. This further helps in the proper digestion of food. What you may not know is that dentists on airlines and Tidwell can figure out health ailments or detect serious conditions by taking a good look at your tongue.

Ever wondered what makes an expert diagnose a particular health condition or warn you about underlying disease simply through your tongue? Take a look!

  • Tender Tongue

If you spot or feel soreness in a small patch or all over your tongue, you could be suffering from canker sores or food allergies. Although it fades away with time, in case it doesn’t, don’t worry and make sure to consult an appointment with the best dental offices in Houston.

oral health

  • White patches

White patches on the tongue could be a condition named leukoplakia that happens due to excess tobacco or smoking use. It happens if the topmost layer of the tongue is irritated due to toxic habits. It also happens after heavy medications and prolonged illness. If you spot white patches, schedule an appointment with adental care best dental Houston to be on the safe side. Early detection would prevent bigger conditions like oral cancer. All in all, it would be best to quit smoking as soon as you observe white patches on your tongue.

  • Overly Red Tongue

A pink, flushed tongue is healthy but an extremely red tongue is not a good sign. It is often related to Kawasaki disease symptoms that lead to inflamed blood vessels all over the body. It mostly happens to children. It could also be a sign of scarlet fever. However, according to the best dentist in Houston TX it can also be a sign of vitamin deficiency of B-12 or folic acid. The best solution to this condition would be to add a vitamin supplement or fresh green leafy vegetables to your diet. Still, a visit to the dentist 77060 is a good idea.

oral care

  • Hairy Tongue

Yes, it exists. It might sound strange but it is not as worrisome as other conditions. It is caused due to elongated small bumps, usually due to protein build-up, that traps food particles. It appears like hair strands and as odd as it looks, tongue scraping and good brushing can treat it. In case it doesn’t, it could be oral hairy leukoplakia. This calls for a visit to a dental care greens road as it could also happen to people infected with HIV or Epstein-Barr.

  • Burning feeling

If a warm cup of coffee seems scalding and anything hot feels bitter or metallic in taste, you could be suffering from burning mouth syndrome. In simple terms, there could be an issue with the nerves in your tongue. Health conditions like infections, diabetes, acid reflux, and dry mouth mostly cause it. Experts at union dental Houston believe it could also be because of acidic agents like pineapple or certain mouthwashes, toothpaste, gums, and candies. The best solution would be to discuss the problem with your dentist and get a personalized consultation.

  • Macroglossia

It is an abnormal enlargement of the tongue. Why abnormal? because it is marginally bigger compared to your mouth. This is diagnosed by experts by finding teeth imprints on the sides of your tongue. Based on further tests, the underlying condition could be either allergies, hypothyroidism, or infection.

Your tongue can tell a lot about your overall health. Keep a check on the condition of your tongue so that you do not delay your diagnosis before any health condition aggravates. Visit dental care 77087 for accurate solutions and personalized consultation.



People have many concerns regarding their oral health and hygiene. As a Dental Hygienist, I come across many questions by patients about which toothpaste to use, the correct time of brushing, how often do I need to brush, etc. Being well informed about oral health is better than not knowing anything and letting your teeth decay.

Below are some of the common questions asked to a Dental hygienist?

Brushing and Flossing

Can Brushing and Flossing regularly removes Calculus and Tartar formation?

Some of my patients complain that they are brushing and flossing their teeth regularly, still, they have Calculus and Tartar build-up. This is quite common. Calculus is made from a combination of protein materials in our mouths. Our Saliva contains high levels of minerals, which contribute to Calculus and Tartar formation. Calculus is hardened plaque formed on teeth, especially on the backside of the front teeth, because of the salivary glands under the tongue. So even if you brush and floss multiple times, your saliva’s certain properties will lead to more calculus and tartar formation. You can consult a dentist near Houston if the build-up is more than normal.

Which toothpaste is better?

One should choose a toothpaste that specifically targets their problem area. If you have plaque build-up or tartar, a dentist would recommend a tartar control toothpaste. Patients suffering from tooth decay are prescribed toothpaste containing sodium fluoride, which is an anti-cavity ingredient and helps slow down the tooth decay process. Also, check the ingredients of your mouthwash if you use one. It should have anti-cavity ingredients in it, to be effective against tooth decay. Find a Dentist or Hygienist in Houston near you who can prescribe you a toothpaste specific for your mouth after a full dental check-up.

Can I get whitened teeth by using a whitening toothpaste?

Whitening toothpaste only removes surface stains. Also, some of their ingredients might be abrasive for the tooth enamel. Discuss with your Dentist which teeth whitening treatment is suitable for you, as the whitening toothpaste has limited results. Your Dentist may recommend, whitening trays or in-office whitening procedures which are the fast, effective, and safest way to whiten teeth.

Cosmetic Dentistry

What are the Cosmetic Dentistry Options to fix my teeth?

There are many options in Cosmetic Dentistry that work towards giving you a beautiful smile and healthy teeth. One of the most popular Cosmetic dentistry options is teeth whitening. One should opt for In-Clinic treatments as they produce quick and safe results. Also, it would be better to consult a doctor before considering teeth whitening, because the acidity of some whitening agents might harm your already decaying teeth. This may result in tooth sensitivity and an aggravated decaying process. Some of the teeth get discolored because they need restoration. A visit to a Dentist hence is a must before opting for any whitening treatment.

Also, dental veneers are a good option, for misshapen, crooked, chipped, or stained teeth. A Cosmetic Dentist makes you custom-made thin shells to fit over your tooth, to give an appearance of whiter and straighter teeth.

bleeding gums

What do the bleeding or itchy gums signify?

If you don’t brush or floss your teeth regularly, the bacteria on your teeth stay on. These bacteria can get settled under your gums and lead to inflammation. Patients with tooth restorations like fillings, crowns, or bridges are more prone to bacterial build-ups. It is difficult to clean poorly contoured restorations and crowded or tilted teeth. This leads to increased bacterial formation and inflammation of gums. It’s important to get deep teeth cleaning professionally, at least twice a year, so that the bacterial build-up can be removed and any infection thus caused can be controlled.

Bleeding gums can also be caused by hormonal changes during pregnancy as the gums get tender during that period. One should visit a dentist regularly and have good oral hygiene to have proper oral health.



When it comes to oral health, you can never be too sure. A simple toothache turns out to be something serious that results in a tooth extraction in numerous cases. There are several reasons why you might need to consult a dentist to get a tooth extracted or deep teeth cleaning in Houston.

Here are some signs that you need to see a dentist to have a tooth extracted.

tooth extraction Houston

Tooth pain

You might have to bear tooth pain for numerous reasons, and it definitely doesn’t always mean that you need to get a tooth extracted. However, tooth pain is still a sign of a problem. A painful tooth might arise from a cavity or some sensitive teeth. However, you also need to keep in mind that pain in the tooth might also be an indication of an underlying condition.

In this case, you might need to get your tooth extracted if:

  • Your tooth is still painful after a crown procedure, a root canal, or getting a filling.
  • Your tooth is infected.
  • Your tooth seems very severely damaged.

tooth extraction Houston

Crowding

Sometimes there may not be enough space in your jaw to accommodate all your teeth. Many times people who have a small mouth may suffer from the crowding of teeth. Basically, there are too many teeth for a small space. Naturally, your teeth will not be able to fit appropriately and might cause your teeth to be displaced or end up crooked.

If you suffer from teeth crowding, you might experience some problems like:

  • Difficulty in chewing
  • Discomfort or pain
  • Periodontal or gum disease
  • Tooth decay like cavities

By getting your tooth extracted, you can make more space in your mouth. This will help your teeth in quickly occupying a healthier and more natural position.

You can also opt to fix your misaligned teeth by undergoing orthodontic treatments such as braces. However, in order for braces to work correctly, you might need some more space in your mouth. This is to help your teeth to get into position during the treatment. Your dentist might recommend a tooth extraction in this scenario.

orthodontic treatments

Gum or periodontal disease

If you neglect your gums and teeth, you might be at risk of contracting periodontal disease. Gum disease can harm your gums along with your teeth. Bacteria can also eat away the foundation of your jaw, that is, the bones that support your teeth. As a result, your teeth may start to rot away and make routine eating and chewing activities difficult. Bacterial infection can also spread with each tooth.

You might need to undergo a tooth extraction if:

  • The tooth is infected and has developed an abscess.
  • The tooth is not supported correctly by the foundation and is loose.
  • The infection is starting to spread to soft tissue, other teeth, or bone.

Typically when people suffer from periodontal diseases, they don’t need to get a tooth extracted. You can easily control gum diseases to a particular stage. After a while, you might need to undergo a tooth extraction when the infection gets quite severe. This is mainly done to protect other teeth by stopping the infection.

Impacted wisdom teeth

Wisdom teeth are one of the most common teeth that need an extraction. These teeth usually start to grow crooked. This is because of overcrowding in your mouth, and after an eruption, your wisdom teeth may need to be extracted. Nonetheless, impacted wisdom teeth are wisdom teeth that don’t vent properly. These stay impacted to the bone. In this case, your dentist might recommend a tooth extraction.

wisdom tooth extraction

Severe tooth decay

If one of your teeth is significantly damaged by extensive decay that it is no longer possible to control the problem with fillings or root canals, you will have to get it extracted. A tooth extraction might be the only option at hand to relieve the pain and to stop the infection.

All in all, the above signs are indications for you to make an appointment with a dentist for tooth extraction.



March 23, 2021 Healthcare0

Diabetes is a very common condition in which your body is unable to process food properly. The food we eat is processed to convert it into forms of energy such as sugar and glucose. In diabetes, the body runs short of insulin and is not able to convert it properly into energy. Insulin is produced by the pancreas and is the principal hormone that helps glucose to get into body cells. Diabetes is a disease that mainly occurs when your blood sugar level gets too high.

oral health

Types of Diabetes

Diabetes is a group of diseases in which either the body does not produce insulin, does not make use of the insulin correctly, or a combination of both.

Type 1 Diabetes:

This kind of diabetes is believed to be an autoimmune condition. Your immune system wrongly starts to attack and destroy the beta cells that are present in your pancreas. These beta cells produce insulin. The damage incurred to beta cells is permanent. Genetic or environmental factors might cause this attack.

Type 2 Diabetes:

This type of diabetes starts with insulin resistance. It means one’s body can’t use insulin efficiently. This condition can trick your pancreas into producing more insulin. This goes on until your pancreas can no longer manage the demand. In that case, the production of insulin dramatically decreases and leads to high blood sugar.

Gestational Diabetes:

This type of diabetes is due to insulin-blocking hormones produced during pregnancy. This type of diabetes only occurs during pregnancy.

What is Oral Health?

Oral health, in simple terms, is taking care of one’s mouth by brushing, flossing, keeping your mouth clean and free from dirt, germs, and avoiding bad breath. However, if you don’t maintain proper oral hygiene, these bacteria can accumulate to the levels where it gives rise to oral infections, like gum problems and tooth decay.

oral health

Of course, diabetes can affect oral health. The white blood cells are one of the main reasons why our body can fight against oral problems and bacteria that occur in the mouth. The link between diabetes and poor oral health is high blood sugar, and so if blood sugar is poorly controlled it will undoubtedly lead to oral health problems. When someone is diagnosed with diabetes, uncontrollable diabetes weakens the white blood cells, and thus, the body cannot fight against the bacteria in the mouth, leading to oral health problems. As with all infections, severe gum disease may cause blood sugar to rise. Due to this rise, you might find it harder to control diabetes since you are now more susceptible to infections. Your body finds it hard to fight the bacteria invading your gums.

If diabetes is left uncontrolled, it can decrease the flow of saliva. This results in a dry mouth that can lead to further infections, ulcers, soreness and oral decay. People with uncontrolled diabetes also need more time to heal after a dental procedure or an oral surgery since the blood flow to the infected site can be damaged. Due to these problems, diabetes severely affects our oral health. The only way to solve this problem is for one to control diabetes in the first place.

How can you avoid the risk of contracting diabetes and hence, oral health problems?

You can avoid diabetes of any type by exercising regularly, staying healthy, cutting down on sugar, maintaining a healthy weight, prioritizing water as the primary beverage, avoiding to smoke, following a low-carb meal, etc.

By following a healthy lifestyle, one can stay on the bright side of life and enjoy the fullest without worrying about any disease. Ensure good health by eating light, breathing deeply, living moderately, and cultivating cheerfulness, maintaining an interest in life, and making physical fitness the first requisite of happiness.



A lot of adolescents and children go for braces for aesthetic reasons or to solve a structural issue with their teeth. However, it is very important to know how to keep these braces clean. The best dentist in Houston, Texas, has witnessed patients who struggle with the aftercare of getting braces. It can be a challenging aspect of getting orthodontic treatments. The good news is that you can keep your teeth and braces sparkling clean with some mindful habits.

Braces are primarily used to straighten and correctly align your teeth. However, if no proper care is taken, they can deteriorate the oral health of your child. Even though your child might be brushing their teeth regularly, it takes more to free their mouth of all debris and to keep braces squeaky clean. The hardware used in braces consists of various angles that can make them particularly hard to clean. There might also be some discomfort during brushes that can allow children to get lazy with their dental hygiene routine.

Kids with braces in Houston, Texas, can accurately maintain their overall oral health without having to deal with a lot of complications.

Let us look at some easy yet effective ways to develop good oral hygiene routines and habits:

 teeth brushing

Show Your Kids How to Brush Properly

Before it comes to brushing, make sure that your kids use the right type of toothbrush. You can even consider an electric toothbrush since the vibrations can clean the hardware faster and better than mechanical ones. Your child needs to learn how to angle their toothbrush downwards at 45-degrees and brush the hardware from top to bottom. They should repeat the brushing with the bristles pointed directly to the teeth, then change to a 45-degree upward angle. This brushing technique gives them total control of their orthodontics. They can also brush the outer part of their teeth, the gums, and the biting edge before doing the insides.

flossing

Flossing Is Of the Utmost Importance

With orthodontics, your kids need to focus on flossing more than ever. Food particles can get trapped between braces and your teeth very easily. When the alignment of your teeth changes, food particulates can get collected in the crevices and cracks. This may lead to a greater debris accumulation than your child is used to. Soft picks or dental floss is a good way to get the tiny spaces between the orthodontic hardware and the teeth very clean.

When your kid flosses, keep in mind that they need to cover all the gaps both under and over the wire. They can also use a dental threaded which is a very valuable tool that helps in getting the floss under the hardware’s wire. It helps you in getting down all the way till the base of the teeth. If any particulate food matter is left behind, it can easily damage your child’s tooth enamel. This might potentially lead to an oral decay and some even more expensive dental care.

Conclusion: Keep Your Child’s Oral Hygiene Top-Notch

You can use these easy and quick care tips that might greatly help your child get the best out of their orthodontic hardware. In addition to using these tips, your orthodontist or dentist will talk to you before and after the procedure about upkeep, cleaning, and proper care of the oral health of your child or the hardware while they have braces. You should ask them any questions that you might have and encourage your children to do the same.

Consulting your dentist will go a long way into managing the oral health of your child and will help them in getting a new, brilliant smile with braces in Houston, Texas.

 



A lot of people think that getting straight teeth is just for the aesthetic. While this may be a popular notion, straight teeth do much more than adding a little charm to your appearance. Braces are a standard tool to help fix uneven smiles. They can even help you get healthier.

teeth whitening

Let us look at some ways how getting straight teeth can help you achieve your health goals.

Straight teeth are easier to clean

When your teeth are crooked or overlapping, it is hard to brush and floss them properly. This means that you run the risk of dental problems and tooth decay. It is more challenging at all ages to maintain a decent oral hygiene with crooked teeth. If you can’t clean the surfaces of your teeth properly or floss them, it may lead to periodontal or gum disease and cavities. Decayed teeth usually need to be replaced after extraction, which means costly dental work. Sometimes even getting a teeth cleaning can get tedious and repetitive when you have crooked teeth. Braces are a proactive way to get correctly aligned teeth and to make sure that you have the best chances for a fresh, clean mouth and an excellent oral health.

Oral health issues can lead to overall health problems

When there is an accumulation of bacteria in your mouth, it may lead to redundant plaque buildup along your gums. This plaque accumulation can cause gingivitis, which is an early stage of periodontitis, a very serious gum disease. Bacteria besides your gums can cause inflammation and lead the way to several systemic diseases such as a weakened immune system and diabetes.

Other conditions linked to low oral health are:

  • Endocarditis
  • Cardiovascular disease
  • Brittle, weak bones, and Osteoporosis
  • AIDS/HIV
  • Alzheimer’s disease

Fostering a good oral health routine and investing in straight teeth is essential for your overall well-being and health. It not only leads you to a healthy, beautiful, and straight smile but also provides you with additional health benefits.

Conclusion: You’re never too old to straighten your teeth

If you believe the myth that braces are only for teenagers, think again. Orthodontics has gotten overly advanced in the last few decades and has allowed basically anyone to get straight and correctly aligned teeth without any hassle or worry about metal braces. One alternative to getting traditional metal braces is the Invisalign clear aligners. Invisalign clear aligners are completely invisible. They are also very effective in straightening your teeth. With a series of custom-made plastic trays, they can fit snugly in your mouth and make your teeth gradually shift and get into a straighter position. You can take the Invisalign clear aligners out when you need to brush your teeth or eat. These features make them extremely convenient for both teens and adults.

braces in houston

You can also consider getting ceramic and clear braces. Unlike traditional metal brackets, ceramic braces are completely clear. Hence, they are considerably less noticeable than conventional, silver-tone metal braces. You can also consider getting tooth-colored wires instead of metal that can camouflage with your teeth to give you the least prominent appearance. Regardless of the orthodontic option, you select, the goal remains the same: to get straighter teeth that offer less of a challenge in keeping them clean and to improve your oral health and overall wellness.

If you’ve been postponing recommended orthodontic treatment just because of how they might look, think again. You need to consider how braces might affect your oral and overall health. If getting healthier this year is one of your goals, getting straight teeth might be an excellent place to start.



Fluoride is easily one of the most debated topics in the world of dentistry. Some dentists argue that fluoride is not essential to maintain good oral hygiene while others think that it is beneficial for your teeth.

The fact is fluoride cannot be considered a threat to your overall health if it is used correctly. It can even provide some important benefits to your oral health such as avoiding cavities.

What Is Fluoride and Where Does It Come From?

Fluoride

Fluoride is a fundamental mineral that is abundantly found in soil, water, and foods. It can be very easily found in nature. Synthetic fluoride is used to purify drinking water. It is also used in dental products like mouthwashes, toothpaste, and other chemicals that help in disinfecting your mouth.

What Products Contain Fluoride?

Fluoride is usually present in dental hygiene products like varnishes, gels, fillings, and oral cement, floss, mouthwashes, and even toothpaste. It is used commonly in dental products because recent studies by the American Dental Association show that fluoride can prevent decay by up to forty percent. It is very effective in reducing cavities in patients of all age groups. Hence by using fluoride properly, you can save a lot of money and time. It is a good alternative to restore any dental damage caused by decay.

Fluoride in Water

In some areas, consuming fluoridated water has also been proven to promote dental hygiene. In a recent study by Cochrane, children who consumed fluoridated water supply encountered over 35 percent less tooth decay in their filled or missing baby teeth. There was also a 15 percent increment in the number of children who experienced absolutely no decay in their baby teeth.

How Does Fluoride Work?

Let us take a look at how fluoride actually works and helps in reducing tooth decay.

  • Fluoride starts by changing how the enamel develops in young children under the age of 7. It makes their teeth more resistant to attacks by acid. This makes it harder for bacteria to latch on to their teeth and prevents cavities.
  • Fluoride creates an atmosphere where the developed enamel is of a better quality as compared to other kids. It is less prone to attacks by nature.
  • Fluoride reduces the capacity of bacteria present in plaque to produce any harmful acid that can deteriorate your oral health.

These considerable benefits help in strengthening and protecting the enamel of the tooth and avoid decay. Practicing using fluoride properly can significantly reduce the costs incurred in treating dental problems.

Are There Risks Associated with The Use of Fluoride?

Just as the case is with any other substance you put in your body, you need to be careful with fluoride. When it comes to fluoride, moderation is of the utmost importance. Even though fluoride is beneficial to your oral health, using too much of it can cause some side effects as well.

Most of us don’t need to worry about ingesting too much fluoride. The water regulations in most areas keep a check on the quality of our drinking water. Dental products only use safe amounts of fluoride. The most common side effect of consuming too much fluoride is streaks or temporary white spots on teeth. Although it is not harmful, it is seen as a cosmetic concern.

Ingesting small amounts of fluoride is not dangerous. Up to 100 international and national organizations have officially recognized the advantages of using a safe amount of fluoride in dental products and water.

The benefits of using fluoride in controlled amounts clearly outweigh the dangers. However, if you are concerned about using fluoride, you should consult your dentist.



January 2, 2021 Dentist0

When it comes to the health of your mouth, it is not just about how bright your smile is and how your teeth are straight. You cannot just ignore your gums. Even if you have zero cavities, pearly white teeth, it does not mean that you cannot suffer from gum diseases. Most gum diseases are generally painless. The absence of pain also means that you might not be able to identify that you are suffering from something. Something just might be wrong with your gums but since you don’t have any pain, you might never find out.

Healthy gums

Here are some signs that you might be suffering from gum disease include:

  • having bad breath or taste consistently
  • permanent teeth that are getting loose or are separating
  • gums that are easy to bleed
  • gums that are tender, red, or swollen
  • gums that are pulling away from your teeth

The good news is that gum diseases are preventable. Here are 6 ways to keep your gums healthy.

Floss

Try to floss your teeth at least once a day. Flossing helps in removing the accumulated food and plaque that is beyond the reach of your toothbrush. A floss can easily reach those hard places in your mouth. But keep in mind that you need to be gentle with your gums. If you are too rough with them, you might end up getting a gum bleed and making your gums loose.

Quit Smoking

Are you a smoker? The good news is that there is yet another reason for you to quit. Smoking is very closely related to gum diseases. Smoking is known to make your immune system weak. This means that smoking can also make it hard for your body to fight a gum infection off. Smoking also makes it difficult for your gum disease to heal even after you try to control it. Smoking has also known to discolor your gums and teeth.

Brush Twice a Day

You have probably heard this one before but the importance of brushing your teeth cannot be stressed enough. You should brush your teeth after every meal. This will help in removing the plaque and food that is trapped between your gums and teeth. Since your tongue can harbor bacteria too, you should scrub it daily. Use a toothbrush that has soft bristles and that can fit in your mouth very comfortably.

Use an Electric Toothbrush

You can also consider getting an electric or a battery-powered toothbrush. These devices are designed to help you brush in an efficient way while reducing the risk of gingivitis. They remove plaque better than manual brushing. You should ideally keep swapping your toothbrush or its head every couple of months to avoid your bristles from fraying and getting too hard and stiff.

Gum disease usually starts when plaque starts to accumulate on your teeth, along with and under the gum line. Plaque is a film-like sticky substance that is normally filled with bacteria. These bacteria grow round the clock to cause numerous infections. These infections can hurt the bone and gum and can lead to tooth decay and gum disease. A lot of plaque accumulation over a considerable amount of time can even cause gingivitis. Gingivitis can get your gums to be:

  • prone to bleeding
  • red
  • inflamed
  • tender
  • swollen

Luckily, since the tissue and the bone that holds the teeth in place, together, are not affected and the damage done by gum diseases is reversible by using dental sealants.

Visit a Dentist Regularly

One of the most frequent gum diseases is called periodontists. It is an advanced form of gum disease and you need a dentist to diagnose it. It affects the bones of your jaw that hold your teeth in their place. If this condition is ignored and not treated in time, it can very easily ruin your tissues, gums, and bones that are connected to your teeth.

The final stage of this common gum disease is advanced periodontists. In this condition, the bone and the fibers that support your teeth get destroyed. It can even reshape your bite as a result of which you might have to get your teeth removed. Visit a dentist regularly to avoid these risks entirely.



Damaged or missing teeth can be fixed and replaced with the help of dental implants. Although it can be a long process, the benefits are remarkable. However, there are a lot of doubts and queries that surround dental implants, such as the recovery time, post-treatment care, and, most importantly, what to expect. We have got you covered as we explain all the procedures related to dental implant surgery.

There are a lot of precautions and do’s and don’ts that are crucial when it comes to dental implants. It has its own set of recovery stages and tenures as per the patient’s condition. It should be noted that every surgery or treatment is different, and it all depends on the condition of your jawbone and teeth. Along with that, the number of implants also matters in this case. Cosmetic dentists would inform you about the specific treatment and care that is required in your condition and make you aware of the right procedure specifically for you.

Here’s what to expect from dental implant recovery.

dental implants houston

Procedures prior to Dental Implantation

In most cases, dental implantation begins with the removal of the damaged tooth. It takes a few weeks for recovery before commencing the surgery. It is an absolutely safe and common dental procedure. The recovery time entirely depends on the instructions given by your dentist after extraction of the damaged tooth and how carefully you follow them.  Otherwise, the adverse results include oral infects and dry socket.

In some cases, procedures like bone regeneration and bone grafting are involved. This happens If the jawbone of the patient is weak and requires strengthening. A strong jawbone is important for implant placement to support chewing and biting with the replacement tooth. This entirely depends on how strong your bones are and how well they can sustain the procedure and heal. Usually, it takes about eight weeks to a few months for a full recovery.

Dental Implantation

After your recovery, the long process of dental implant surgery begins. This begins by keeping you under sedation or anesthesia. A small cut in your gums in order to reach the jawbone. Next, a hole is drilled, and a titanium implant is placed as a base replacement for the tooth roots. Titanium works perfectly as a dental implant because of its property of bonding well with the bone tissue. Titanium is relied on because of its stability and better restoration property in comparison to fixed bridges. There will also be less slippage and noise compared to dentures.

The effect of the sedation remains for a few hours after surgery, so avoid driving or doing an important task right after the treatment.

It could take several months to recover from the surgery. During this recovery stage, the healing bone will merge with the implant; this would lead to the formation and development of the jaw bone.

Finally, after recovery and proper healing, a collar or an abutment is placed on top of the dental implant, which acts as the base for the replacement tooth or dental crown to attach.

dental implants

What to expect?

  • There will be some discomfort after the surgery. You will be prescribed a painkiller to heal and cure your pain. Make sure; you take the painkiller with food, or else you will suffer from nausea and sickness. Don’t forget to ask your dentist about when to stop the prescription painkillers and switch to simpler medications such as ibuprofen or another such over-the-counter remedy.
  • Do not get worried about the bruises that you have on your gums, jaw, and your neck. These are just the effects of dental implant surgery and would vanish within three weeks. Also, any kind of swelling or soreness is also normal; use an ice pack or a cold wrap to cure it. However, in case of prolonged pain, contact your dentist.
  • You may experience some bleeding in your mouth and around the affected area after your surgery. There is nothing to worry about it as it is common and would vanish on its own.
  • Stay away from spicy and crunchy food. Also, do not consume alcohol in your recovery stage.

Although there are a lot of things to be careful about at each step of the procedure, the end result is definitely worth the care and precautions. The success rate of your dental implant is entirely in your hands. Follow the instructions given by your dentist and never miss an appointment.


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